How many calories in

Pancake Mix

  • 0
  • 3
  • 33

180 calories

Pancake Mix

Recommendation:
We recommend to try Pancake Mix with a meal replacement to lose weight quickly.

Best diets with Pancake Mix

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 33
  • - Calories: 180
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup mix (53g)

Nutrition per serving DV
Protein 2g 4%
Calories 180 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium 0.56g 24%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Pancake Mix

Ingredients

Whole Grain Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavors, Salt, Xanthan Gum.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is bad in Pancake Mix?
We don't know anything bad about it.

What good ingredients are in Pancake Mix?
Pancake Mix contains saturated fat, cholesterol.

What is one serving ?
One serving of Pancake Mix is one / three cup mix (fifty three g).

Can I burn fat with Pancake Mix?
Yes, you can if you consume no more than 8 servings per day.

What’s this product?
Ingredients list: Whole Grain Brown Rice Flour, Potato Starch, Tapioca Starch, Rice Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Natural Flavors, Salt, Xanthan Gum.

How many sugar contains in one serving of Pancake Mix?
1/3 cup mix (53g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix?
You can get 11% of your DV from one serving of Pancake Mix.

Conclusion:

Pancake Mix is a good source of cholesterol, saturated fat. Pancake Mix has one hundred eighty calories (five calories from fat), two g of protein, 41 grams of carbohydrates and NO fat. Warning: it has a five calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Waffles, Buttermilk 10 Ct
Belgian Waffle Mix
Waffles, Homestyle

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