How many calories in

Waffles, Homestyle

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210 calories

Waffles, Homestyle

Recommendation:
We recommend to try two waffles and the protein diet shake to lose weight quickly.

Best diets with Waffles, Homestyle

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 210
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.47g 20%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.75g 3%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Waffles, Homestyle

Ingredients

Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Whey, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid, Vitamin B12.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What is one serving of Waffles, Homestyle?
Serving of Waffles, Homestyle is two waffles.

What is inside Waffles, Homestyle?
Ingredients: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Canola Oil, Whey, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride Vitamin B6, Thiamin Mononitrate Vitamin B1, Riboflavin Vitamin B two , Folic Acid, Vitamin B12.

What is bad in Waffles, Homestyle?
We don't know anything bad about it.

Can I burn fat with Waffles, Homestyle?
Yes, it's possible if you eat no more than seven serving sizes.

What good ingredients are in Waffles, Homestyle?
Waffles, Homestyle ingredients: cholesterol, vitamin A, calcium, iron.

How many sugar contains in one serving of Waffles, Homestyle?
2 waffles contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Homestyle?
You can get 12% of your DV from one serving of Waffles, Homestyle.

Conclusion:

Waffles, Homestyle is a good source of cholesterol, iron, calcium, vitamin A. It has two hundreds ten calories (eighty calories from fat), 4 g of protein, 28 grams of carbs and nine g of fat. Warning: product has a 80 calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Pancake and Baking Mix
Waffles, Buttermilk 10 Ct
Ancient Grain Pancake And Waffle Mix

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