How many calories in

Ancient Grain Pancake And Waffle Mix

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150 calories

Ancient Grain Pancake And Waffle Mix

Recommendation:
Combine Ancient Grain Pancake And Waffle Mix with a whey protein to burn fat faster.

Best diets with Ancient Grain Pancake

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 106
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup (44g)

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.42g 18%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.2g 20%
Top 10 diets with Ancient Grain Pancake

Ingredients

Rice flour, brown rice flour (rice flour, stabilized rice bran with germ), whole grain sorghum flour, sugar, whole grain hulled millet flour, whole grain amaranth flour, tapioca flour. contains 2% or less of the following: baking soda, calcium acid pyrophosphate, cestrose, salt, egg whites, whole grain quinoa flour, guar gum, buttermilk, natural flavor.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Ancient Grain Pancake And Waffle Mix is 1/ three cup (44g).

What is bad in Ancient Grain Pancake And Waffle Mix?
Nothing. Ancient Grain Pancake contains only good ingredients.

Can I burn fat with Ancient Grain Pancake And Waffle Mix?
Yes, it's possible if you eat no more than 10 servings a day.

What’s Ancient Grain Pancake And Waffle Mix?
Ancient Grain Pancake And Waffle Mix contains: rice flour, brown rice flour (rice flour, stabilized rice bran with germ), whole grain sorghum flour, sugar, whole grain hulled millet flour, whole grain amaranth flour, tapioca flour. contains two % or less of the following: baking soda, calcium acid pyrophosphate, cestrose, salt, egg whites, whole grain quinoa flour, guar gum, buttermilk, natural flavor.

Any good ingredients are in Ancient Grain Pancake And Waffle Mix?
Ancient Grain Pancake And Waffle Mix ingredients: saturated fat, cholesterol, calcium.

How many sugar contains in one serving of Ancient Grain Pancake And Waffle Mix?
1/3 cup (44g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Ancient Grain Pancake And Waffle Mix?
You can get 9% of your DV from one serving of Ancient Grain Pancake And Waffle Mix.

Conclusion:

Ancient Grain Pancake And Waffle Mix is a good source of saturated fat, cholesterol, calcium. Product has 150 calories (10 calories from fat), three grams of protein, 33 grams of carbohydrates and 1 g of fat. Warning — product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pancake Instant Baking Mix
Pancake and Baking Mix
Buttermilk Pancake & Waffle Mix

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