How many calories in

Buttermilk Pancake & Waffle Mix

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140 calories

Buttermilk Pancake & Waffle Mix

Recommendation:
Try Buttermilk Pancake & Waffle Mix with the whey protein shake to burn fat.

Best diets with Buttermilk Pancake &

Calories from fat: 10 (2% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1/3 cup dry mix (43g)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.04g 4%
Top 10 diets with Buttermilk Pancake &

Ingredients

White sorghum flour, potato starch, cane sugar, tapioca flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), expeller pressed canola oil, sea salt, organic vanilla flavor, natural flavors, xanthan gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Buttermilk Pancake & Waffle Mix is one / three cup dry mix (forty three g).

What's bad in Buttermilk Pancake & Waffle Mix?
Nothing.

What good ingredients are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix ingredients: saturated fat, cholesterol.

What is inside Buttermilk Pancake & Waffle Mix?
Ingredients list: White sorghum flour, potato starch, cane sugar, tapioca flour, buttermilk powder (milk), baking powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), expeller pressed canola oil, sea salt, organic vanilla flavor, natural flavors, xanthan gum.

Can I lose weight with Buttermilk Pancake & Waffle Mix?
Yes, you can if you eat no more than ten serving sizes per day.

How many sugar contains in one serving of Buttermilk Pancake & Waffle Mix?
1/3 cup dry mix (43g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Buttermilk Pancake & Waffle Mix.

Conclusion:

Buttermilk Pancake & Waffle Mix is a good source of cholesterol, saturated fat. It has 140 calories (ten calories from fat), three grams of protein, 32 grams of carbs and one g of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic Pancake And Baking Mix
Pancake Instant Baking Mix
Organic Pancake & Baking Mix

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