How many calories in

Pancake Mix, Gluten Free

  • 0
  • 3
  • 38

140 calories

Pancake Mix, Gluten Free

Recommendation:
Combine it with a protein to lose weight faster.

Best diets with Pancake Mix, Gluten

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2 pancakes

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.54g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Pancake Mix, Gluten

Ingredients

Potato Starch, White Sorghum Flour, Tapioca Flour, Whole Corn Flow, Evaporated Cane Juice, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Baking Soda, Sea Salt and Xantham Gum.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Pancake Mix, Gluten Free?
One serving of Pancake Mix, Gluten Free is two pancakes.

Can I burn fat with Pancake Mix, Gluten Free?
Of course, it's possible if you consume no more than ten servings.

What good ingredients are in Pancake Mix, Gluten Free?
Pancake Mix, Gluten Free contains saturated fat, cholesterol.

What's bad in Pancake Mix, Gluten Free?
We don't know anything bad about it.

What is inside this product?
Ingredients list: Potato Starch, White Sorghum Flour, Tapioca Flour, Whole Corn Flow, Evaporated Cane Juice, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Baking Soda, Sea Salt and Xantham Gum.

How many sugar contains in one serving of Pancake Mix, Gluten Free?
2 pancakes contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Gluten Free?
You can get 8% of your DV from one serving of Pancake Mix, Gluten Free.

Conclusion:

Pancake Mix, Gluten Free is a good source of cholesterol, saturated fat. Pancake Mix, Gluten Free has 140 calories (ten calories from fat), two grams of protein, 32 grams of carbs and NO fat. Be careful — Pancake Mix, Gluten Free has a ten calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Homestyle Waffles
Pancakes and Waffle Mix, Cinnamon Apple
Maple Flavored Pancakes

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