How many calories in

Maple Flavored Pancakes

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210 calories

Maple Flavored Pancakes

Recommendation:
We recommend to try 1 pouch (86g) with a protein diet shake to burn fat quickly.

Best diets with Maple Flavored Pancakes

Calories from fat: 50 (8% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 210
  • - Calories from fat: 50 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pouch (86g)

Nutrition per serving DV
Protein 4g 8%
Calories 210 cal 12%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.32g 14%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Added Sugars (bad) 11g 46%
Vitamin A 500IU 10%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.06g 6%
Top 10 diets with Maple Flavored Pancakes

Ingredients

Whole wheat flour, water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, salt, corn cereal, rice flour, yellow corn flour, cornstarch, natural and artificial flavors, corn syrup, caramel color, malt extract, corn syrup solids, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B12, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin).

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Maple Flavored Pancakes?
Maple Flavored Pancakes contains cholesterol, dietary fiber, iron.

What is one serving ?
Serving of Maple Flavored Pancakes is one pouch (eighty six g).

Can I burn fat with Maple Flavored Pancakes?
Yes, it's possible if you consume no more than seven serving sizes per day.

What’s Maple Flavored Pancakes?
Ingredients: Whole wheat flour, water, sugar, vegetable oil (soybean, palm, palm kernel, and/or canola oil), buttermilk, eggs, contains two % or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), fructose, salt, corn cereal, rice flour, yellow corn flour, cornstarch, natural and artificial flavors, corn syrup, caramel color, malt extract, corn syrup solids, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, reduced iron, niacinamide, vitamin B twelve , vitamin B6 (pyridoxine hydrochloride), vitamin B one (thiamin hydrochloride), vitamin B two (riboflavin).

What is bad in Maple Flavored Pancakes?
Nothing.

How many sugar contains in one serving of Maple Flavored Pancakes?
1 pouch (86g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Flavored Pancakes?
You can get 12% of your DV from one serving of Maple Flavored Pancakes.

Conclusion:

Maple Flavored Pancakes is a good source of iron, cholesterol, dietary fiber. Maple Flavored Pancakes has 210 calories (fifty calories from fat), 4 g of protein, thirty five g of carbs and six grams of fat. Be careful — it has a fifty calories from fat! If you want to lose weight you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Waffle & Pancake Mix
Homestyle Waffles
Waffle & Pancake Mix

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