How many calories in

Broccoli Florets

  • 0
  • 5
  • 75

30 calories

Broccoli Florets

Recommendation:
We recommend to try it with the protein diet shake to burn fat faster.

Best diets with Broccoli Florets

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Broccoli Florets

Ingredients

Broccoli.

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Broccoli Florets is one cup.

Can I lose weight with this product?
Yes, you can if you consume no more than fifteen serving sizes per day.

What’s this product?
Ingredients list: Broccoli.

What good ingredients are in Broccoli Florets?
Broccoli Florets contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.

What's bad in Broccoli Florets?
We don't know anything bad about it. Broccoli Florets contains only good nutrients.

How many sugar contains in one serving of Broccoli Florets?
1 cup contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli Florets?
You can get 2% of your DV from one serving of Broccoli Florets.

Conclusion:

Broccoli Florets is a good source of vitamin C, sugars, sodium, added sugars, cholesterol, saturated fat. It has 30 calories, 1 grams of protein, 4 grams of carbohydrates and zero fat. It has zero calories from fat. If you want to lose a few pounds you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

North West Vegetable Blend
Wild Arugula Salad (Rocket)
Malabar spinach, cooked

Comments:

Leave a Reply

Your email address will not be published.