How many calories in

Organic, Bok Choy Pak, Choi

  • 0
  • 5
  • 77

109 calories

Organic, Bok Choy Pak, Choi

Recommendation:
We recommend to try Organic, Bok Choy Pak, Choi 1 head and a meal replacement shake to burn fat faster.

Best diets with Organic, Bok Choy

Calories from fat: 0 (0% DV)

Protein: 12.6g (26% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 109
  • - Calories from fat: 0 cal
  • - Protein: 12.6g

Nutrition Facts

One Serving size: 1 head

Nutrition per serving DV
Protein (good) 12.6g 26%
Calories 109 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1.68g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 18.31g 8%
Sodium 0.546g 24%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8.4g 34%
Sugars (bad) 9.91g 23%
Added Sugars (good) 0g 0%
Vitamin A (good) 7200IU 144%
Vitamin C (good) 0.0444g 59%
Iron 0.0018g 10%
Calcium (good) 0.16g 16%
Top 10 diets with Organic, Bok Choy

Ingredients

Bok-choy

Ways to burn 109 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Organic, Bok Choy Pak, Choi?
Yes, you can if you eat no more than thirteen servings.

What's bad in Organic, Bok Choy Pak, Choi?
We don't know anything bad about it.

What is in Organic, Bok Choy Pak, Choi?
Ingredients list: Bok-choy

What is one serving size?
Serving of Organic, Bok Choy Pak, Choi is one head.

Any good ingredients are in Organic, Bok Choy Pak, Choi?
Organic, Bok Choy Pak, Choi contains saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium.

How many sugar contains in one serving of Organic, Bok Choy Pak, Choi?
1 head contains 9.91 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Bok Choy Pak, Choi?
You can get 6% of your DV from one serving of Organic, Bok Choy Pak, Choi.

Conclusion:

Organic, Bok Choy Pak, Choi is a good source of added sugars, calcium, dietary fiber, vitamin A, saturated fat, vitamin C, cholesterol, protein. Organic, Bok Choy Pak, Choi has one hundred nine calories, twelve grams of protein, eighteen grams of carbohydrates and one grams of fat. It has calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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