How many calories in

Pancake Mix, Buttermilk

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200 calories

Pancake Mix, Buttermilk

Recommendation:
We recommend to try Pancake Mix, Buttermilk 2 oz(s) - fifty seven g and the protein diet shake to burn fat faster.

Best diets with Pancake Mix, Buttermilk

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 200
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 20 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.53g 23%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Pancake Mix, Buttermilk

Ingredients

Unbleached, Unbromated Wheat Flour, Wheat and Malted Barley Flour, Whole Wheat Flour, Dextrose, Whey, Leavening (Monocalcium Phosphate, Baking Soda), Soybean Oil, Salt, Buttermilk.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Unbleached, Unbromated Wheat Flour, Wheat and Malted Barley Flour, Whole Wheat Flour, Dextrose, Whey, Leavening (Monocalcium Phosphate, Baking Soda), Soybean Oil, Salt, Buttermilk.

What is bad in Pancake Mix, Buttermilk?
Nothing. Pancake Mix, Buttermilk contains only good nutrients such as: calcium, saturated fat, cholesterol.

Can I burn fat with Pancake Mix, Buttermilk?
Of course, you can if you consume no more than 7 servings per day.

Any good ingredients are in Pancake Mix, Buttermilk?
Pancake Mix, Buttermilk ingredients: saturated fat, cholesterol, calcium.

What is one serving of Pancake Mix, Buttermilk?
One serving size of Pancake Mix, Buttermilk is 2 oz(s) - fifty seven g.

How many sugar contains in one serving of Pancake Mix, Buttermilk?
2 oz(s) - 57 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Buttermilk?
You can get 12% of your DV from one serving of Pancake Mix, Buttermilk.

Conclusion:

Pancake Mix, Buttermilk is a good source of cholesterol, saturated fat, calcium. Pancake Mix, Buttermilk has two hundreds calories (twenty calories from fat), five grams of protein, thirty eight grams of carbs and 2 g of fat. Be careful — Pancake Mix, Buttermilk has a 20 calories from fat! If you want to lose weight we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pancake & Waffle Mix,All Natural Gluten Free
Waffle & Pancake Mix
French Crepes, Nine-Inch

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