How many calories in

Pancake and Waffle Mix, Blueberry

  • 0
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  • 30

160 calories

Pancake and Waffle Mix, Blueberry

Recommendation:
Combine Pancake and Waffle Mix, Blueberry and the protein to burn belly fat faster.

Best diets with Pancake and Waffle

Calories from fat: 0 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1.6 oz(s) - 45 g

Nutrition per serving DV
Protein 3g 6%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 35g 15%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Pancake and Waffle

Ingredients

Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries (Blueberries, Fructose, Malic Acid), Yellow corn Flour, Leavening (Baking Soda, Monocalcium phosphate, Sodium Acid Pyrophosphate), Malt Powder, Salt, Natural Flavor, Sugar, Buttermilk.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Pancake and Waffle Mix, Blueberry?
Pancake and Waffle Mix, Blueberry ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Pancake and Waffle Mix, Blueberry?
Nothing.

What’s this product?
Ingredients: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries (Blueberries, Fructose, Malic Acid), Yellow corn Flour, Leavening (Baking Soda, Monocalcium phosphate, Sodium Acid Pyrophosphate), Malt Powder, Salt, Natural Flavor, Sugar, Buttermilk.

Can I burn fat with Pancake and Waffle Mix, Blueberry?
Of course, you can if you eat no more than nine serving sizes a day.

What is 1 serving of Pancake and Waffle Mix, Blueberry?
One serving size of Pancake and Waffle Mix, Blueberry is 1.6 oz(s) - forty five g.

How many sugar contains in one serving of Pancake and Waffle Mix, Blueberry?
1.6 oz(s) - 45 g contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake and Waffle Mix, Blueberry?
You can get 9% of your DV from one serving of Pancake and Waffle Mix, Blueberry.

Conclusion:

Pancake and Waffle Mix, Blueberry is a good source of added sugars, sugars, saturated fat, cholesterol. It has 160 calories, three g of protein, 35 g of carbs and five g of fat. It has zero calories from fat. If you want to lose weight we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Buttermilk Waffles
Multigrain Waffles
Organic Buttermilk Pancake and Waffle Mix

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