How many calories in

Buttermilk Waffles

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180 calories

Buttermilk Waffles

Recommendation:
We recommend to try 2 waffles (seventy g) with the protein to burn fat faster.

Best diets with Buttermilk Waffles

Calories from fat: 60 (9% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 92
  • - Calories: 180
  • - Calories from fat: 60 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 180 cal 11%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.42g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Buttermilk Waffles

Ingredients

Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Whey (A Milk Component), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Buttermilk, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1) Riboflavin (Vitamin B2), Folic Acid, Vitamin B12.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Buttermilk Waffles?
Of course, it's possible if you consume no more than eight servings per day.

What is one serving ?
One serving of Buttermilk Waffles is two waffles (seventy g).

What’s this product?
Buttermilk Waffles contains: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Canola Oil, Whey (A Milk Component), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Buttermilk, Egg Yolks, Egg Whites, Vitamin A Palmitate, Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Thiamin Mononitrate (Vitamin B1) Riboflavin (Vitamin B two), Folic Acid, Vitamin B12.

What's bad in Buttermilk Waffles?
Nothing. Buttermilk Waffles contains only good nutrients such as: cholesterol, iron, vitamin A, calcium, sugars.

What good ingredients are in Buttermilk Waffles?
Buttermilk Waffles ingredients: cholesterol, sugars, vitamin A, calcium, iron.

How many sugar contains in one serving of Buttermilk Waffles?
2 waffles (70g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Waffles?
You can get 11% of your DV from one serving of Buttermilk Waffles.

Conclusion:

Buttermilk Waffles is a good source of vitamin A, calcium, cholesterol, sugars, iron. Buttermilk Waffles has 180 calories (sixty calories from fat), 4 grams of protein, twenty six g of carbs and 6 grams of fat. Be careful: Buttermilk Waffles has a sixty calories from fat! If you want to lose a few pounds you need to check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Organic Buttermilk Pancake and Waffle Mix
Pancake and Waffle Mix, Blueberry
Pancake Mix, Multigrain

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