How many calories in

Pancake Mix, Multigrain

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200 calories

Pancake Mix, Multigrain

Recommendation:
Try 2.1 oz (59 g) and the meal replacement to burn fat.

Best diets with Pancake Mix, Multigrain

Calories from fat: 25 (4% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2.1 oz (59 g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 0.68g 30%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (bad) 13g 30%
Added Sugars (bad) 13g 54%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Pancake Mix, Multigrain

Ingredients

Oats, white whole wheat, sugar, triticale, rye, barley, whey, nonfat milk, flaxseeds, millet, buckwheat, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, brown rice, dextrose, natural vanilla flavor.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Pancake Mix, Multigrain?
Yes, you can if you consume no more than seven servings.

What is one serving of Pancake Mix, Multigrain?
One serving of Pancake Mix, Multigrain is 2.1 oz (fifty nine g).

What is inside Pancake Mix, Multigrain?
Ingredients list: oats, white whole wheat, sugar, triticale, rye, barley, whey, nonfat milk, flaxseeds, millet, buckwheat, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), salt, brown rice, dextrose, natural vanilla flavor.

What is bad in Pancake Mix, Multigrain?
We don't know anything bad about it. Pancake Mix, Multigrain contains only good nutrients.

What good ingredients are in Pancake Mix, Multigrain?
Pancake Mix, Multigrain contains saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Pancake Mix, Multigrain?
2.1 oz (59 g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake Mix, Multigrain?
You can get 12% of your DV from one serving of Pancake Mix, Multigrain.

Conclusion:

Pancake Mix, Multigrain is a good source of saturated fat, cholesterol, dietary fiber. Pancake Mix, Multigrain has 200 calories (twenty five calories from fat), seven g of protein, forty two g of carbohydrates and two grams of fat. Be careful — it has a 25 calories from fat! If you want to burn fat you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Waffles, Whole Wheat, Family Pack
Organic Buttermilk Pancake and Waffle Mix
Protein Packed Dark Chocolate, Flapjack And Waffle Mix

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