How many calories in

Sweet Potato Pancake & Waffle Mix

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140 calories

Sweet Potato Pancake & Waffle Mix

Recommendation:
We recommend to try Sweet Potato Pancake & Waffle Mix 1/ four cup (37g) with the protein to burn belly fat faster.

Best diets with Sweet Potato Pancake

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (37g)

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 29g 12%
Sodium 0.27g 12%
Cholesterol (good) 0.01g 3%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A (good) 750IU 15%
Vitamin C 0.0024g 3%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Sweet Potato Pancake

Ingredients

Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole grain white wheat flour, buttermilk & whey (milk) solids, organic sweet potato flour, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sweet Potato Pancake & Waffle Mix?
Of course, you can if you eat no more than ten serving sizes.

What is one serving of Sweet Potato Pancake & Waffle Mix?
One serving of Sweet Potato Pancake & Waffle Mix is one / four cup (thirty seven g).

What is inside Sweet Potato Pancake & Waffle Mix?
Ingredients: organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), organic whole grain white wheat flour, buttermilk & whey (milk) solids, organic sweet potato flour, baking powder (monocalcium phosphate, sodium bicarbonate), sea salt, leavening (sodium bicarbonate).

What's bad in Sweet Potato Pancake & Waffle Mix?
We don't know anything bad about it. Sweet Potato Pancake contains only good nutrients such as: calcium, added sugars, sugars, saturated fat, vitamin A, cholesterol.

What good ingredients are in Sweet Potato Pancake & Waffle Mix?
Sweet Potato Pancake & Waffle Mix ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, calcium.

How many sugar contains in one serving of Sweet Potato Pancake & Waffle Mix?
1/4 cup (37g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sweet Potato Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Sweet Potato Pancake & Waffle Mix.

Conclusion:

Sweet Potato Pancake & Waffle Mix is a good source of cholesterol, vitamin A, sugars, added sugars, calcium, saturated fat. Product has one hundred forty calories (five calories from fat), 4 grams of protein, twenty nine g of carbohydrates and zero fat. Warning: Sweet Potato Pancake & Waffle Mix has a 5 calories from fat! If you want to burn fat we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Waffles, Multi-Grain
Waffles, Multigrain
Pancake & Waffle Mix

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