How many calories in

Complete Pancake Mix, Wheat & Honey

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  • 99

220 calories

Complete Pancake Mix, Wheat & Honey

Recommendation:
We recommend to try Complete Pancake Mix, Wheat & Honey 2.1 oz(s) - 61 g and a whey protein shake to burn fat quickly.

Best diets with Complete Pancake Mix

Calories from fat: 15 (2% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 99
  • - Calories: 220
  • - Calories from fat: 15 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.1 oz(s) - 61 g

Nutrition per serving DV
Protein (good) 8g 17%
Calories 220 cal 13%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.55g 24%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.1g 10%
Top 10 diets with Complete Pancake Mix

Ingredients

Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Dextrose, Wheat Bran, Salt, Canola or Soybean Oil, Egg Yolks, Corn Syrup, Honey Powder, Calcium Carbonate, Soy Lecithin (Emulsifier).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Complete Pancake Mix, Wheat & Honey contains: Whole Wheat Flour, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Flour, Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Aluminum Sulfate, Monocalcium Phosphate), Dextrose, Wheat Bran, Salt, Canola or Soybean Oil, Egg Yolks, Corn Syrup, Honey Powder, Calcium Carbonate, Soy Lecithin (Emulsifier).

What is bad in Complete Pancake Mix, Wheat & Honey?
Nothing.

Any good ingredients are in Complete Pancake Mix, Wheat & Honey?
Complete Pancake Mix, Wheat & Honey contains saturated fat, cholesterol, dietary fiber, protein, iron.

Can I burn fat with Complete Pancake Mix, Wheat & Honey?
Of course, you can if you consume no more than 6 serving sizes a day.

What is one serving ?
One serving of Complete Pancake Mix, Wheat & Honey is 2.1 oz(s) - sixty one g.

How many sugar contains in one serving of Complete Pancake Mix, Wheat & Honey?
2.1 oz(s) - 61 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Complete Pancake Mix, Wheat & Honey?
You can get 13% of your DV from one serving of Complete Pancake Mix, Wheat & Honey.

Conclusion:

Complete Pancake Mix, Wheat & Honey is a good source of iron, dietary fiber, cholesterol, saturated fat, protein. It has 220 calories (15 calories from fat), 8 g of protein, 42 grams of carbs and 1 grams of fat. Warning: product has a fifteen calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Latkes Mix, Potato Pancake, Low Sodium
Complete Pancake Mix, Wheat & Honey
Organic Pancake & Waffle Mix, Flavored With Honey, Organic

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