How many calories in

Ancient Grain Pancake & Waffle Mix

  • 0
  • 3.5
  • 97

140 calories

Ancient Grain Pancake & Waffle Mix

Recommendation:
Try it with a protein diet shake to lose weight faster.

Best diets with Ancient Grain Pancake

Calories from fat: 5 (1% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 97
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (40g)

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.21g 9%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars 5g 12%
Added Sugars (bad) 5g 21%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.06g 6%
Top 10 diets with Ancient Grain Pancake

Ingredients

Whole grain flours (brown rice, sorghum, amaranth, quinoa, millet, teff), potato starch, rice flour, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than ten servings.

What’s Ancient Grain Pancake & Waffle Mix?
Ancient Grain Pancake & Waffle Mix contains: whole grain flours (brown rice, sorghum, amaranth, quinoa, millet, teff), potato starch, rice flour, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt.

What good ingredients are in Ancient Grain Pancake & Waffle Mix?
Ancient Grain Pancake & Waffle Mix ingredients: saturated fat, cholesterol.

What's bad in Ancient Grain Pancake & Waffle Mix?
Nothing.

What is one serving size?
One serving of Ancient Grain Pancake & Waffle Mix is 1/ four cup (forty g).

How many sugar contains in one serving of Ancient Grain Pancake & Waffle Mix?
1/4 cup (40g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Ancient Grain Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Ancient Grain Pancake & Waffle Mix.

Conclusion:

Ancient Grain Pancake & Waffle Mix is a good source of saturated fat, cholesterol. It has one hundred forty calories (five calories from fat), two grams of protein, 32 grams of carbs and 0 grams of fat. Warning — product has a five calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Gluten Free Pancake And Waffle Almond Flour Mix
Organic Pancake & Waffle Mix, Flavored With Honey, Organic
Pancake And Waffle Mix

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