How many calories in

Buttermilk Pancake & Waffle Mix

  • 0
  • 3.5
  • 101

140 calories

Buttermilk Pancake & Waffle Mix

Recommendation:
Combine Buttermilk Pancake & Waffle Mix and the protein diet to lose weight quickly.

Best diets with Buttermilk Pancake &

Calories from fat: 10 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 101
  • - Calories: 140
  • - Calories from fat: 10 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1/4 cup (40g/approx.2-5" pancakes)

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.34g 15%
Cholesterol (good) 0.005g 2%
Dietary Fiber 2g 8%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.2g 20%
Top 10 diets with Buttermilk Pancake &

Ingredients

Organic whole grain wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, sodium bicarbonate.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten servings a day.

What’s this product?
Ingredients: organic whole grain wheat flour, organic enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, sodium bicarbonate.

What's bad in Buttermilk Pancake & Waffle Mix?
We don't know anything bad about it.

What is one serving ?
Serving size of Buttermilk Pancake & Waffle Mix is one / four cup (40g/approx.2- five " pancakes).

Any good ingredients are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix contains saturated fat, cholesterol, calcium.

How many sugar contains in one serving of Buttermilk Pancake & Waffle Mix?
1/4 cup (40g/approx.2-5" pancakes) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Buttermilk Pancake & Waffle Mix.

Conclusion:

Buttermilk Pancake & Waffle Mix is a good source of calcium, saturated fat, cholesterol. Product has one hundred forty calories (10 calories from fat), 6 grams of protein, twenty seven grams of carbohydrates and one grams of fat. Warning — product has a 10 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Gluten Free Original Waffles Made With 100% Whole Grains And Flax Seed
Pancake And Waffle Mix
Protein Pancake Mix, Buttermilk

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