How many calories in

Blueberry All Natural Whole Grain Pancakes

  • 0
  • 3.5
  • 91

170 calories

Blueberry All Natural Whole Grain Pancakes

Recommendation:
Combine it with the meal replacement shake to lose weight quickly.

Best diets with Blueberry All Natural

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 91
  • - Calories: 170
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 pancakes (78g)

Nutrition per serving DV
Protein 4g 8%
Calories 170 cal 10%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.08g 8%
Top 10 diets with Blueberry All Natural

Ingredients

Whole wheat flour, water, evaporated cane juice, egg whites, blueberries, enriched unbleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), canola and/or soy oil, oat fiber, soy lecithin, natural flavor, whey solids, nonfat milk, calcium acid pyrophosphate, monocalcium phosphate, sodium bicarbonate, salt.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Blueberry All Natural Whole Grain Pancakes?
Of course, it's possible if you consume no more than eight serving sizes.

What's bad in Blueberry All Natural Whole Grain Pancakes?
Nothing.

What is one serving ?
One serving size of Blueberry All Natural Whole Grain Pancakes is two pancakes (78g).

What is inside this product?
Ingredients list: whole wheat flour, water, evaporated cane juice, egg whites, blueberries, enriched unbleached flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), canola and/or soy oil, oat fiber, soy lecithin, natural flavor, whey solids, nonfat milk, calcium acid pyrophosphate, monocalcium phosphate, sodium bicarbonate, salt.

Any good ingredients are in Blueberry All Natural Whole Grain Pancakes?
Blueberry All Natural Whole Grain Pancakes ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Blueberry All Natural Whole Grain Pancakes?
2 pancakes (78g) contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Blueberry All Natural Whole Grain Pancakes?
You can get 10% of your DV from one serving of Blueberry All Natural Whole Grain Pancakes.

Conclusion:

Blueberry All Natural Whole Grain Pancakes is a good source of dietary fiber, cholesterol, saturated fat. Product has 170 calories (30 calories from fat), 4 g of protein, 31 grams of carbohydrates and 3 grams of fat. Be careful — Blueberry All Natural Whole Grain Pancakes has a 30 calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Stonemilled Pancake Mix, Buckwheat
Gluten Free Cinnamon, Waffles
Whole Wheat Pancake Mix

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