How many calories in

Multigrain Waffles

  • 0
  • 3.5
  • 93

200 calories

Multigrain Waffles

Recommendation:
Combine Multigrain Waffles two waffles and a protein shake to burn fat quickly.

Best diets with Multigrain Waffles

Calories from fat: 80 (12% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 93
  • - Calories: 200
  • - Calories from fat: 80 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 80 cal 12%
Total Fat 9g 14%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.4g 17%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Multigrain Waffles

Ingredients

Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola Oil, Wheat Bran, Whole Wheat Flour, Whey, Whole Oat Flour, White Corn Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Egg Whites, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12.

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Multigrain Waffles?
Multigrain Waffles contains saturated fat, cholesterol, dietary fiber, vitamin A, calcium, iron.

What is inside this product?
Ingredients: Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Vitamin B one , Riboflavin Vitamin B two , Folic Acid), Canola Oil, Wheat Bran, Whole Wheat Flour, Whey, Whole Oat Flour, White Corn Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Lecithin, Calcium Carbonate, Salt, Egg Yolks, Egg Whites, Vitamin A Palmitate, Niacinamide, Reduced Iron, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B one 2.

What is one serving size of Multigrain Waffles?
One serving size of Multigrain Waffles is 2 waffles.

Can I lose weight with this product?
Yes, it's possible if you consume no more than seven serving sizes a day.

What is bad in Multigrain Waffles?
We don't know anything bad about it.

How many sugar contains in one serving of Multigrain Waffles?
2 waffles contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Multigrain Waffles?
You can get 12% of your DV from one serving of Multigrain Waffles.

Conclusion:

Multigrain Waffles is a good source of vitamin A, cholesterol, calcium, saturated fat, dietary fiber, iron. Product has two hundreds calories (80 calories from fat), four grams of protein, 27 grams of carbs and nine grams of fat. Be careful — Multigrain Waffles has a 80 calories from fat! If you want to lose weight you need to read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Waffles, Whole Wheat
Organic Gluten Free Hi- Protein Pancake Mix
Waffles

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