How many calories in

Pancakes, Buckwheat, Mix

  • 0
  • 3.5
  • 37

128 calories

Pancakes, Buckwheat, Mix

Recommendation:
Try it and a protein shake to lose weight.

Best diets with Pancakes, Buckwheat, Mix

Calories from fat: 7.8 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 37
  • - Calories: 128
  • - Calories from fat: 7.8 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 pancake, (4" dia)

Nutrition per serving DV
Protein 4g 8%
Calories 128 cal 8%
Calories from Fat 7.8 cal 1%
Total Fat 1.3g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.439g 19%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 2.6g 10%
Sugars 2.6g 6%
Added Sugars 2.6g 11%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00164g 9%
Calcium (good) 0.169g 17%
Top 10 diets with Pancakes, Buckwheat, Mix

Ingredients

Whole Grain Buckwheat Flour, Whole Wheat Flour, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Salt.

Ways to burn 128 calories:

  • 38 min
  • 14 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven servings a day.

What is bad in Pancakes, Buckwheat, Mix?
We don't know anything bad about it.

What is one serving of Pancakes, Buckwheat, Mix?
One serving of Pancakes, Buckwheat, Mix is one pancake, (four " dia).

What’s this product?
Pancakes, Buckwheat, Mix contains: Whole Grain Buckwheat Flour, Whole Wheat Flour, Leavening (Monocalcium Phosphate, Baking Soda), Dextrose, Salt.

Any good ingredients are in Pancakes, Buckwheat, Mix?
Pancakes, Buckwheat, Mix ingredients: saturated fat, cholesterol, dietary fiber, calcium.

How many sugar contains in one serving of Pancakes, Buckwheat, Mix?
1 pancake, (4" dia) contains 2.6 grams of sugar, it’s 6% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancakes, Buckwheat, Mix?
You can get 8% of your DV from one serving of Pancakes, Buckwheat, Mix.

Conclusion:

Pancakes, Buckwheat, Mix is a good source of cholesterol, saturated fat, calcium, dietary fiber. Pancakes, Buckwheat, Mix has one hundred twenty eight calories (seven calories from fat), 4 g of protein, twenty six g of carbohydrates and 1 grams of fat. Warning — it has a 7 calories from fat! If you want to lose weight you need to check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Whole Grain Organic Simply Wholesome Waffles
Whole Grain Organic Waffles
Whole Grain Mix, Pancake & Waffle, Buttermilk

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