How many calories in

Whole Grain Mix, Pancake & Waffle, Buttermilk

  • 0
  • 3.5
  • 35

140 calories

Whole Grain Mix, Pancake & Waffle, Buttermilk

Recommendation:
Combine Whole Grain Mix, Pancake & Waffle, Buttermilk 1.4 oz(s) - thirty nine g with the protein diet shake to burn belly fat quickly.

Best diets with Whole Grain Mix

Calories from fat: 5 (1% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 140
  • - Calories from fat: 5 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1.4 oz(s) - 39 g

Nutrition per serving DV
Protein 6g 12%
Calories 140 cal 8%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Whole Grain Mix

Ingredients

Organic stone ground whole wheat pastry flour, buttermilk powder (milk), wheat gluten, cane juice, baking powder (monocalcium phosphate, bicarbonate, cornstarch), sea salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Whole Grain Mix, Pancake & Waffle, Buttermilk?
Of course, it's possible if you eat no more than 10 serving sizes a day.

What is one serving of Whole Grain Mix, Pancake & Waffle, Buttermilk?
Serving of Whole Grain Mix, Pancake & Waffle, Buttermilk is 1.4 oz(s) - thirty nine g.

What is inside Whole Grain Mix, Pancake & Waffle, Buttermilk?
Ingredients list: organic stone ground whole wheat pastry flour, buttermilk powder (milk), wheat gluten, cane juice, baking powder (monocalcium phosphate, bicarbonate, cornstarch), sea salt.

What good ingredients are in Whole Grain Mix, Pancake & Waffle, Buttermilk?
Whole Grain Mix, Pancake & Waffle, Buttermilk ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Whole Grain Mix, Pancake & Waffle, Buttermilk?
Nothing. Whole Grain Mix contains only good ingredients.

How many sugar contains in one serving of Whole Grain Mix, Pancake & Waffle, Buttermilk?
1.4 oz(s) - 39 g contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Mix, Pancake & Waffle, Buttermilk?
You can get 8% of your DV from one serving of Whole Grain Mix, Pancake & Waffle, Buttermilk.

Conclusion:

Whole Grain Mix, Pancake & Waffle, Buttermilk is a good source of cholesterol, dietary fiber, saturated fat. It has 140 calories (five calories from fat), 6 grams of protein, 27 g of carbs and grams of fat. Be careful: product has a five calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Pancakes, Original Flavor
Whole Grain Organic Simply Wholesome Waffles
Power Cakes, Protein Packed Crunchy Peanut Butter, Flapjack And Waffle Mix

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