How many calories in

Pancake & Waffle Mix - Multigrain

  • 0
  • 3.5
  • 154

130 calories

Pancake & Waffle Mix - Multigrain

Recommendation:
We recommend to try it with a whey protein to burn fat quickly.

Best diets with Pancake & Waffle

Calories from fat: 10 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 154
  • - Calories: 130
  • - Calories from fat: 10 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 0.25 cup (38 g)

Nutrition per serving DV
Protein 5g 10%
Calories 130 cal 8%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.26g 11%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 100IU 2%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.1g 10%
Top 10 diets with Pancake & Waffle

Ingredients

Organic whole grain yellow corn flour, organic whole grain wheat flour, organic enriched white flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), organic whole grain brown rice flour, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic whole grain rye flour, sodium bicarbonate, sea salt. contains wheat and milk.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is bad in Pancake & Waffle Mix - Multigrain?
Nothing.

Any good ingredients are in Pancake & Waffle Mix - Multigrain?
Pancake & Waffle Mix - Multigrain ingredients: saturated fat, cholesterol, dietary fiber, sugars.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven serving sizes a day.

What is one serving of Pancake & Waffle Mix - Multigrain?
One serving of Pancake & Waffle Mix - Multigrain is 0.2 five cup (thirty eight g).

What is inside this product?
Ingredients: organic whole grain yellow corn flour, organic whole grain wheat flour, organic enriched white flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), buttermilk powder (buttermilk, whey), organic whole grain brown rice flour, baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic whole grain rye flour, sodium bicarbonate, sea salt. contains wheat and milk.

How many sugar contains in one serving of Pancake & Waffle Mix - Multigrain?
0.25 cup (38 g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix - Multigrain?
You can get 8% of your DV from one serving of Pancake & Waffle Mix - Multigrain.

Conclusion:

Pancake & Waffle Mix - Multigrain is a good source of sugars, saturated fat, dietary fiber, cholesterol. It has 130 calories (ten calories from fat), 5 grams of protein, twenty seven grams of carbohydrates and 1 g of fat. Be careful: Pancake & Waffle Mix - Multigrain has a 10 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Pancake & Waffle Mix, Multigrain
Power Cakes, Protein Packed Crunchy Peanut Butter, Flapjack And Waffle Mix
Pancake & Waffle Mix, Organic Sprouted Grain

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