How many calories in

Natural Berries Of Grain Pancake And Waffle Mix

  • 0
  • 3.5
  • 96

150 calories

Natural Berries Of Grain Pancake And Waffle Mix

Recommendation:
Combine it with the whey protein shake to lose weight quickly.

Best diets with Natural Berries Of

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 150
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup dry mix (43g) makes about 4-3 1/2

Nutrition per serving DV
Protein 4g 8%
Calories 150 cal 9%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium 0.37g 16%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Natural Berries Of

Ingredients

Whole wheat flour, sugar, grain berry sorghum bran, baking soda, sodium aluminum phosphate, salt, monocalcium phosphate.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, it's possible if you eat no more than ten serving sizes a day.

What is bad in Natural Berries Of Grain Pancake And Waffle Mix?
We don't know anything bad about it.

What is one serving of Natural Berries Of Grain Pancake And Waffle Mix?
One serving size of Natural Berries Of Grain Pancake And Waffle Mix is one / three cup dry mix (forty three g) makes about four - three one /2.

What is inside this product?
Natural Berries Of Grain Pancake And Waffle Mix contains: whole wheat flour, sugar, grain berry sorghum bran, baking soda, sodium aluminum phosphate, salt, monocalcium phosphate.

What good ingredients are in Natural Berries Of Grain Pancake And Waffle Mix?
Natural Berries Of Grain Pancake And Waffle Mix ingredients: saturated fat, cholesterol, dietary fiber.

How many sugar contains in one serving of Natural Berries Of Grain Pancake And Waffle Mix?
1/3 cup dry mix (43g) makes about 4-3 1/2 contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Natural Berries Of Grain Pancake And Waffle Mix?
You can get 9% of your DV from one serving of Natural Berries Of Grain Pancake And Waffle Mix.

Conclusion:

Natural Berries Of Grain Pancake And Waffle Mix is a good source of cholesterol, saturated fat, dietary fiber. It has 150 calories (ten calories from fat), 4 g of protein, 32 g of carbs and 1 grams of fat. Warning: it has a 10 calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pancake & Waffle Mix
Organic 6-Grain Panckae & Waffle Mix
Oatmeal Pancake & Waffle Mix

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