How many calories in

Pancake & Waffle Mix

  • 0
  • 3.5
  • 142

140 calories

Pancake & Waffle Mix

Recommendation:
Combine Pancake & Waffle Mix 1.4 oz(s) - 41 g and the protein diet shake to lose weight.

Best diets with Pancake & Waffle

Calories from fat: 16 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 142
  • - Calories: 140
  • - Calories from fat: 16 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein 4g 8%
Calories 140 cal 8%
Calories from Fat 16 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.199g 9%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0009g 5%
Calcium 0.05g 5%
Top 10 diets with Pancake & Waffle

Ingredients

Whole Grain Sorghum Flour, Brown Rice Flour, Milled Flax Seed, GDL, Corn Starch, Sodium Bicarbonate, Xanthan Gum, Flake Salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Pancake & Waffle Mix is 1.4 oz(s) - forty one g.

Any good ingredients are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.

What is bad in Pancake & Waffle Mix?
Nothing. Pancake & Waffle contains only good ingredients.

Can I burn fat with this product?
Of course, you can if you eat no more than ten serving sizes.

What is in this product?
Pancake & Waffle Mix contains: Whole Grain Sorghum Flour, Brown Rice Flour, Milled Flax Seed, GDL, Corn Starch, Sodium Bicarbonate, Xanthan Gum, Flake Salt.

How many sugar contains in one serving of Pancake & Waffle Mix?
Pancake & Waffle Mix doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Mix?
You can get 8% of your DV from one serving of Pancake & Waffle Mix.

Conclusion:

Pancake & Waffle Mix is a good source of dietary fiber, sugars, cholesterol, saturated fat, added sugars. It has one hundred forty calories (sixteen calories from fat), four grams of protein, thirty g of carbohydrates and two g of fat. Be careful — it has a sixteen calories from fat! If you want to lose a few pounds you need to check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Oatmeal Pancake & Waffle Mix
Natural Berries Of Grain Pancake And Waffle Mix
Pancake & Waffle Mix,Whole Grain W/Flax Seed

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