How many calories in

Waffles, Flax Plus

  • 0
  • 3.5
  • 55

190 calories

Waffles, Flax Plus

Recommendation:
Try it with the protein to burn belly fat.

Best diets with Waffles, Flax Plus

Calories from fat: 70 (11% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 190
  • - Calories from fat: 70 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 waffles (70g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.04g 4%
Top 10 diets with Waffles, Flax Plus

Ingredients

Whole wheat flour, water, soy oil, cane sugar, flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), pear juice concentrate, wheat bran, oat bran, soy lecithin, sea salt.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Waffles, Flax Plus?
Ingredients: Whole wheat flour, water, soy oil, cane sugar, flax seed, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), pear juice concentrate, wheat bran, oat bran, soy lecithin, sea salt.

What is one serving size of Waffles, Flax Plus?
One serving of Waffles, Flax Plus is two waffles (seventy g).

What is bad in Waffles, Flax Plus?
We don't know anything bad about it.

Can I burn fat with Waffles, Flax Plus?
Yes, you can if you consume no more than seven serving sizes per day.

What good ingredients are in Waffles, Flax Plus?
Waffles, Flax Plus contains cholesterol, dietary fiber.

How many sugar contains in one serving of Waffles, Flax Plus?
2 waffles (70g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Waffles, Flax Plus?
You can get 11% of your DV from one serving of Waffles, Flax Plus.

Conclusion:

Waffles, Flax Plus is a good source of cholesterol, dietary fiber. Product has 190 calories (seventy calories from fat), four grams of protein, twenty seven g of carbs and eight g of fat. Warning: it has a 70 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Pancake Mix, Buckwheat
Pancake & Waffle Mix,Whole Grain W/Flax Seed
Frontier Flapjack And Baking Mic

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