How many calories in

Apple Cinnamon Oatmeal Pancake Mix

  • 0
  • 3.5
  • 107

140 calories

Apple Cinnamon Oatmeal Pancake Mix

Recommendation:
We recommend to try Apple Cinnamon Oatmeal Pancake Mix with a meal replacement shake to burn fat.

Best diets with Apple Cinnamon Oatmeal

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup dry mix (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Apple Cinnamon Oatmeal

Ingredients

Rolled oats, whole grain. wheat flour. nonfat sweet cream buttermilk,brown sugar, apple pieces, leavening (monocalcium phosphate,sodium bicarbonate), cinnamon, natural flavor, salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than ten servings a day.

What good ingredients are in Apple Cinnamon Oatmeal Pancake Mix?
Apple Cinnamon Oatmeal Pancake Mix ingredients: saturated fat, cholesterol, dietary fiber, calcium.

What is one serving size of Apple Cinnamon Oatmeal Pancake Mix?
Serving size of Apple Cinnamon Oatmeal Pancake Mix is 1/ three cup dry mix (40g).

What's bad in Apple Cinnamon Oatmeal Pancake Mix?
We don't know anything bad about it.

What’s this product?
Apple Cinnamon Oatmeal Pancake Mix contains: rolled oats, whole grain. wheat flour. nonfat sweet cream buttermilk,brown sugar, apple pieces, leavening (monocalcium phosphate,sodium bicarbonate), cinnamon, natural flavor, salt.

How many sugar contains in one serving of Apple Cinnamon Oatmeal Pancake Mix?
1/3 cup dry mix (40g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Cinnamon Oatmeal Pancake Mix?
You can get 8% of your DV from one serving of Apple Cinnamon Oatmeal Pancake Mix.

Conclusion:

Apple Cinnamon Oatmeal Pancake Mix is a good source of calcium, cholesterol, saturated fat, dietary fiber. It has 140 calories (twenty calories from fat), 5 g of protein, twenty five grams of carbs and two g of fat. Be careful: product has a 20 calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Pancake & Waffle Whole Grain Mix, High Fiber, Organic
Energy Packed Flapjack And Waffle Mix
Whole Wheat Pancake Mix, Buttermilk

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