How many calories in

Pancake & Waffle Whole Grain Mix, Buckwheat

  • 0
  • 3.5
  • 27

180 calories

Pancake & Waffle Whole Grain Mix, Buckwheat

Recommendation:
Try Pancake & Waffle Whole Grain Mix, Buckwheat one /3 cup dry (52g) with the meal replacement to burn fat quickly.

Best diets with Pancake & Waffle

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 27
  • - Calories: 180
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1/3 cup dry (52g)

Nutrition per serving DV
Protein 7g 15%
Calories 180 cal 11%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Pancake & Waffle

Ingredients

Organic Stone Ground Buckwheat Flour, Organic Stone Ground Whole Wheat Pastry Flour, Wheat Gluten, Evaporated Cane Juice, Baking Powder (Monocalcium Phosphate, Bicarbonate of Soda, Cornstarch), Sea Salt.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What's bad in Pancake & Waffle Whole Grain Mix, Buckwheat?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than eight servings a day.

What’s this product?
Ingredients: Organic Stone Ground Buckwheat Flour, Organic Stone Ground Whole Wheat Pastry Flour, Wheat Gluten, Evaporated Cane Juice, Baking Powder (Monocalcium Phosphate, Bicarbonate of Soda, Cornstarch), Sea Salt.

What good ingredients are in Pancake & Waffle Whole Grain Mix, Buckwheat?
Pancake & Waffle Whole Grain Mix, Buckwheat ingredients: saturated fat, cholesterol, dietary fiber, sugars.

What is one serving of Pancake & Waffle Whole Grain Mix, Buckwheat?
One serving size of Pancake & Waffle Whole Grain Mix, Buckwheat is one / three cup dry (fifty two g).

How many sugar contains in one serving of Pancake & Waffle Whole Grain Mix, Buckwheat?
1/3 cup dry (52g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Pancake & Waffle Whole Grain Mix, Buckwheat?
You can get 11% of your DV from one serving of Pancake & Waffle Whole Grain Mix, Buckwheat.

Conclusion:

Pancake & Waffle Whole Grain Mix, Buckwheat is a good source of dietary fiber, sugars, saturated fat, cholesterol. It has one hundred eighty calories (ten calories from fat), seven g of protein, 37 grams of carbohydrates and 1 grams of fat. Be careful — Pancake & Waffle Whole Grain Mix, Buckwheat has a ten calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Protein Pancake Mix
Buttermilk Oatmeal Pancake Mix

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