How many calories in

Buttermilk Oatmeal Pancake Mix

  • 0
  • 3.5
  • 98

140 calories

Buttermilk Oatmeal Pancake Mix

Recommendation:
Combine Buttermilk Oatmeal Pancake Mix and the protein to burn fat.

Best diets with Buttermilk Oatmeal Pancake

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1/3 cup dry mix (40g)

Nutrition per serving DV
Protein 5g 10%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 25g 11%
Sodium 0.28g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium (good) 0.15g 15%
Top 10 diets with Buttermilk Oatmeal Pancake

Ingredients

Rolled oats, whole grain wheat flour, brown sugar, nonfat sweet cream buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), salt.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Buttermilk Oatmeal Pancake Mix?
Serving of Buttermilk Oatmeal Pancake Mix is 1/ three cup dry mix (forty g).

What’s this product?
Buttermilk Oatmeal Pancake Mix contains: Rolled oats, whole grain wheat flour, brown sugar, nonfat sweet cream buttermilk, leavening (monocalcium phosphate, sodium bicarbonate), salt.

What's bad in Buttermilk Oatmeal Pancake Mix?
We don't know anything bad about it.

Can I lose weight with Buttermilk Oatmeal Pancake Mix?
Of course, you can if you eat no more than 10 servings per day.

What good ingredients are in Buttermilk Oatmeal Pancake Mix?
Buttermilk Oatmeal Pancake Mix ingredients: saturated fat, cholesterol, dietary fiber, calcium.

How many sugar contains in one serving of Buttermilk Oatmeal Pancake Mix?
1/3 cup dry mix (40g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Buttermilk Oatmeal Pancake Mix?
You can get 8% of your DV from one serving of Buttermilk Oatmeal Pancake Mix.

Conclusion:

Buttermilk Oatmeal Pancake Mix is a good source of dietary fiber, cholesterol, saturated fat, calcium. Product has one hundred forty calories (twenty calories from fat), five grams of protein, twenty five g of carbohydrates and 2 grams of fat. Warning: it has a twenty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Frontier Flapjack & Waffle Mix
Mini Waffles, Sesame Street, Homestyle
Buttermilk & Honey Flapjack And Waffle Mix

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