How many calories in

Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy

  • 0
  • 3.5
  • 98

150 calories

Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy

Recommendation:
Combine Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy 1.4 oz(s) - forty one g with the whey protein shake to burn fat faster.

Best diets with Multi Grain Buttermilk

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 98
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1.4 oz(s) - 41 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.321g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium (good) 0.15g 15%
Top 10 diets with Multi Grain Buttermilk

Ingredients

Whole Wheat Flour, Roasted Soy Chips, Yellow Corn Meal, Milled Flax Seed, Buttermilk Solids, Dextrose, Leavening (Monocalcium Phosphate, Baking Soda), Salt.

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy ingredients: saturated fat, cholesterol, dietary fiber, sugars, protein, calcium, iron.

Can I burn fat with Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
Of course, it's possible if you eat no more than ten serving sizes per day.

What is in Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy contains: Whole Wheat Flour, Roasted Soy Chips, Yellow Corn Meal, Milled Flax Seed, Buttermilk Solids, Dextrose, Leavening (Monocalcium Phosphate, Baking Soda), Salt.

What's bad in Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
We don't know anything bad about it.

What is one serving size of Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
One serving of Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy is 1.4 oz(s) - 41 g.

How many sugar contains in one serving of Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
1.4 oz(s) - 41 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy?
You can get 9% of your DV from one serving of Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy.

Conclusion:

Multi Grain Buttermilk Pancake Mix With Milled Flax Seed & Soy is a good source of protein, sugars, calcium, iron, cholesterol, saturated fat, dietary fiber. Product has 150 calories (20 calories from fat), 10 g of protein, 31 grams of carbohydrates and two grams of fat. Be careful — product has a twenty calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Buckwheat, Organic, Pancake & Waffle Mix
7 Grain With Flax, Whole Grain Pancake Mix
Organic Oat Bran Pancake & Waffle MIx

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