How many calories in

Apple Cinnamon Oatmeal

  • 0
  • 2.5
  • 96

160 calories

Apple Cinnamon Oatmeal

Recommendation:
We recommend to try 1 tray (two hundreds thirteen g) and the protein diet shake to lose weight.

Best diets with Apple Cinnamon Oatmeal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 96
  • - Calories: 160
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 tray (213g)

Nutrition per serving DV
Protein 2g 4%
Calories 160 cal 9%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 21g 49%
Added Sugars (bad) 18.9g 79%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Apple Cinnamon Oatmeal

Ingredients

Oatmeal (water, whole grain rolled oats), sugar, dried apples (contains ascorbic or erythorbic acid, citric acid, salt, calcium chloride), contains 2% or less modified cornstarch, salt, citric acid, spice.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving of Apple Cinnamon Oatmeal is one tray (two hundreds thirteen g).

Can I burn fat with Apple Cinnamon Oatmeal?
Yes, it's possible if you eat no more than nine servings per day.

What good ingredients are in Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal contains saturated fat, cholesterol.

What is bad in Apple Cinnamon Oatmeal?
Nothing. Apple Cinnamon Oatmeal contains only good nutrients such as: saturated fat, cholesterol.

What is inside Apple Cinnamon Oatmeal?
Apple Cinnamon Oatmeal contains: Oatmeal (water, whole grain rolled oats), sugar, dried apples (contains ascorbic or erythorbic acid, citric acid, salt, calcium chloride), contains 2% or less modified cornstarch, salt, citric acid, spice.

How many sugar contains in one serving of Apple Cinnamon Oatmeal?
1 tray (213g) contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Cinnamon Oatmeal?
You can get 9% of your DV from one serving of Apple Cinnamon Oatmeal.

Conclusion:

Apple Cinnamon Oatmeal is a good source of cholesterol, saturated fat. It has one hundred sixty calories, two g of protein, thirty eight grams of carbohydrates and grams of fat. It has zero calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Hot Cereal, Instant, Cinnamon Swirl
Instant Hot Cereal, Cinnabon
Instant Oatmeal,Fruit & Cream Variety 10 Pk

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