How many calories in

Instant Oatmeal, Fruit & Cream, Variety Pack

  • 0
  • 2.5
  • 31

130 calories

Instant Oatmeal, Fruit & Cream, Variety Pack

Recommendation:
Combine it and the protein diet shake to burn belly fat faster.

Best diets with Instant Oatmeal, Fruit

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 13g 30%
Added Sugars (bad) 9.1g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Fruit

Ingredients

Strawberries & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces [Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red 40], Creaming Agent [Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide], Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Blueberries & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent [Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide], Blueberry Flavored Fruit Pieces [Dried Figs, Dextrose, Corn Starch-Modified, Sugar, Glycerine, Blueberry Juice Concentrate, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed), Natural Flavors, Blue 2 Lake, Red 40 Lake, Citric Acid, Red 40], Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Peaches & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces [Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto Color], Creaming Agent [Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide], Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Bananas & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent [Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide], Banana Flake Powder, Calcium Carbonate (a Source of Calcium),

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Oatmeal, Fruit & Cream, Variety Pack?
Of course, it's possible if you eat no more than 11 serving sizes.

What's bad in Instant Oatmeal, Fruit & Cream, Variety Pack?
We don't know anything bad about it.

Any good ingredients are in Instant Oatmeal, Fruit & Cream, Variety Pack?
Instant Oatmeal, Fruit & Cream, Variety Pack ingredients: saturated fat, cholesterol, vitamin A, iron.

What is one serving of Instant Oatmeal, Fruit & Cream, Variety Pack?
Serving size of Instant Oatmeal, Fruit & Cream, Variety Pack is one packet.

What’s this product?
Ingredients: Strawberries & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Artificial Strawberry Flavor, Citric Acid, Red forty , Creaming Agent Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide, Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source Of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Blueberries & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide, Blueberry Flavored Fruit Pieces Dried Figs, Dextrose, Corn Starch-Modified, Sugar, Glycerine, Blueberry Juice Concentrate, Partially Hydrogenated Vegetable Oil (Soybean and/or Cottonseed), Natural Flavors, Blue two Lake, Red forty Lake, Citric Acid, Red forty , Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B6) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Peaches & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces Dehydrated Apples (Treated with Sulfur Dioxide and Sodium Sulfite to Promote Color Retention), Artificial Peach Flavor, Citric Acid, Annatto Color, Creaming Agent Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide, Calcium Carbonate (a Source of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Orthophosphate (a Source of Iron), Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (Vitamin B six) (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Bananas & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Whey (from Milk), Sodium Caseinate, Titanium Dioxide, Banana Flake Powder, Calcium Carbonate (a Source of Calcium),

How many sugar contains in one serving of Instant Oatmeal, Fruit & Cream, Variety Pack?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Fruit & Cream, Variety Pack?
You can get 8% of your DV from one serving of Instant Oatmeal, Fruit & Cream, Variety Pack.

Conclusion:

Instant Oatmeal, Fruit & Cream, Variety Pack is a good source of iron, vitamin A, cholesterol, saturated fat. Instant Oatmeal, Fruit & Cream, Variety Pack has one hundred thirty calories (twenty calories from fat), 3 grams of protein, 27 grams of carbs and 2 grams of fat. Warning — Instant Oatmeal, Fruit & Cream, Variety Pack has a 20 calories from fat! If you want to burn fat we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Instant Oatmeal, Brown Sugar, Dinosaur Eggs
Instant Oatmeal,Fruit & Cream Variety 10 Pk
Instant Oatmeal Fruit & Cream Variety Pack

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