How many calories in

Instant Oatmeal, Brown Sugar, Dinosaur Eggs

  • 0
  • 2.5
  • 31

190 calories

Instant Oatmeal, Brown Sugar, Dinosaur Eggs

Recommendation:
Try Instant Oatmeal, Brown Sugar, Dinosaur Eggs one packet (50g) with the protein diet shake to lose weight.

Best diets with Instant Oatmeal, Brown

Calories from fat: 35 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 31
  • - Calories: 190
  • - Calories from fat: 35 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet (50g)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 37g 16%
Sodium 0.25g 11%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Brown

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Dinosaur Egg Shaped Pieces (Sugar, Dextrose, Partially Hydrogenated Soybean and/or Cottonseed Oil, Maltodextrin, Confectioner's Glaze, Magnesium Stearate, Soy Lecithin (an Emulsifier), Modified Corn Starch, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Artificial Color, Blue 1 Lake , Bleached Beeswax. Carnauba Wax, Natural And Artificial Flavors), Natural And Artificial Flavors. Bone Shaped Pieces (Sugar, Rice Flour, Confectioner's Glaze, Partially Hydrogenated Cottonseed and Soybean Oil, Cornstarch, Dextrin, Modified Food Starch, Cellulose Gum, Carnauba Wax, Carrageenan, Bleached Beeswax, Artificial Color, Gum Tragacanth, Yellow 5, Artificial Flavor), Natural and Artificial Flavors (Contains Wheat, Soy, and Milk Components), Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Instant Oatmeal, Brown Sugar, Dinosaur Eggs?
Nothing. Instant Oatmeal, Brown contains only good nutrients such as: dietary fiber, iron, cholesterol, vitamin A.

Any good ingredients are in Instant Oatmeal, Brown Sugar, Dinosaur Eggs?
Instant Oatmeal, Brown Sugar, Dinosaur Eggs contains cholesterol, dietary fiber, vitamin A, iron.

What is inside Instant Oatmeal, Brown Sugar, Dinosaur Eggs?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dinosaur Egg Shaped Pieces (Sugar, Dextrose, Partially Hydrogenated Soybean and/or Cottonseed Oil, Maltodextrin, Confectioner's Glaze, Magnesium Stearate, Soy Lecithin (an Emulsifier), Modified Corn Starch, Red forty Lake, Yellow six Lake, Yellow five Lake, Artificial Color, Blue one Lake , Bleached Beeswax. Carnauba Wax, Natural And Artificial Flavors), Natural And Artificial Flavors. Bone Shaped Pieces (Sugar, Rice Flour, Confectioner's Glaze, Partially Hydrogenated Cottonseed and Soybean Oil, Cornstarch, Dextrin, Modified Food Starch, Cellulose Gum, Carnauba Wax, Carrageenan, Bleached Beeswax, Artificial Color, Gum Tragacanth, Yellow five , Artificial Flavor), Natural and Artificial Flavors (Contains Wheat, Soy, and Milk Components), Salt, Calcium Carbonate (a Source of Calcium), Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Can I burn fat with this product?
Yes, it's possible if you consume no more than seven serving sizes per day.

What is one serving size of Instant Oatmeal, Brown Sugar, Dinosaur Eggs?
Serving size of Instant Oatmeal, Brown Sugar, Dinosaur Eggs is 1 packet (fifty g).

How many sugar contains in one serving of Instant Oatmeal, Brown Sugar, Dinosaur Eggs?
1 packet (50g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Brown Sugar, Dinosaur Eggs?
You can get 11% of your DV from one serving of Instant Oatmeal, Brown Sugar, Dinosaur Eggs.

Conclusion:

Instant Oatmeal, Brown Sugar, Dinosaur Eggs is a good source of iron, dietary fiber, cholesterol, vitamin A. Instant Oatmeal, Brown Sugar, Dinosaur Eggs has 190 calories (thirty five calories from fat), four g of protein, thirty seven grams of carbs and four g of fat. Be careful — it has a thirty five calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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