How many calories in

Instant Oatmeal, Bakery Favorites, Variety Pack

  • 0
  • 2.5
  • 39

150 calories

Instant Oatmeal, Bakery Favorites, Variety Pack

Recommendation:
Combine it with the protein shake to burn fat.

Best diets with Instant Oatmeal, Bakery

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 39
  • - Calories: 150
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 150 cal 9%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 31g 13%
Sodium 0.22g 10%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 13g 30%
Added Sugars (bad) 11.7g 49%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium (good) 0.2g 20%
Top 10 diets with Instant Oatmeal, Bakery

Ingredients

Apple Crisp: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Calcium Carbonate, Salt, Natural and Artificial Flavors (Contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed and/or Soybean Oil, Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Red 40 Lake, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural And Artificial Flavors, Cinnamon, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Soy Lecithin, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Banana Bread: Whole Grain Rolled Oats (with Oat Bran), Sugar, Banana Flake Powder, Salt, Natural And Artificial Flavors, Calcium Carbonate, Guar Gum, Oat Flour, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Instant Oatmeal, Bakery Favorites, Variety Pack contains: Apple Crisp: Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Calcium Carbonate, Salt, Natural and Artificial Flavors (Contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed and/or Soybean Oil, Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Red 40 Lake, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon Roll: Whole Grain Rolled Oats (with Oat Bran), Sugar, Salt, Natural And Artificial Flavors, Cinnamon, Calcium Carbonate, Guar Gum, Oat Flour, Caramel Color, Soy Lecithin, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Banana Bread: Whole Grain Rolled Oats (with Oat Bran), Sugar, Banana Flake Powder, Salt, Natural And Artificial Flavors, Calcium Carbonate, Guar Gum, Oat Flour, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What is one serving size?
Serving of Instant Oatmeal, Bakery Favorites, Variety Pack is one packet.

What is bad in Instant Oatmeal, Bakery Favorites, Variety Pack?
Nothing. Instant Oatmeal, Bakery contains only good ingredients.

Any good ingredients are in Instant Oatmeal, Bakery Favorites, Variety Pack?
Instant Oatmeal, Bakery Favorites, Variety Pack contains saturated fat, cholesterol, dietary fiber, vitamin A, calcium, iron.

Can I lose weight with this product?
Of course, it's possible if you consume no more than 10 serving sizes a day.

How many sugar contains in one serving of Instant Oatmeal, Bakery Favorites, Variety Pack?
1 packet contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Bakery Favorites, Variety Pack?
You can get 9% of your DV from one serving of Instant Oatmeal, Bakery Favorites, Variety Pack.

Conclusion:

Instant Oatmeal, Bakery Favorites, Variety Pack is a good source of cholesterol, iron, calcium, saturated fat, vitamin A, dietary fiber. Instant Oatmeal, Bakery Favorites, Variety Pack has 150 calories (twenty calories from fat), 3 g of protein, thirty one g of carbs and 2 grams of fat. Warning: Instant Oatmeal, Bakery Favorites, Variety Pack has a twenty calories from fat! If you want to lose weight we recommend you check our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Heart Healthy Whole Grain Blueberry Instant Oatmeal
Instant Oatmeal Fruit & Cream Variety Pack
Instant Oatmeal, Fruit And Cream, Variety Pack

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