How many calories in

Instant Oatmeal, Fruit And Cream, Variety Pack

  • 0
  • 2.5
  • 44

130 calories

Instant Oatmeal, Fruit And Cream, Variety Pack

Recommendation:
Try it with the whey protein shake to burn fat quickly.

Best diets with Instant Oatmeal, Fruit

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Fruit

Ingredients

Whole grain rolled oat, sugar, flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial strawberry flavor, citric acid, red 40), creaming agent (maltodextrin, partially hydrogenated soybean oil, whey, sodium caseinate), salt, calcium carbonate, guar gum, artificial flavor, citric acid, nicinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Of course, you can if you consume no more than eleven serving sizes per day.

What is one serving size of Instant Oatmeal, Fruit And Cream, Variety Pack?
Serving of Instant Oatmeal, Fruit And Cream, Variety Pack is one packet (thirty five g).

What good ingredients are in Instant Oatmeal, Fruit And Cream, Variety Pack?
Instant Oatmeal, Fruit And Cream, Variety Pack ingredients: saturated fat, cholesterol, vitamin A, iron.

What's bad in Instant Oatmeal, Fruit And Cream, Variety Pack?
Nothing.

What’s Instant Oatmeal, Fruit And Cream, Variety Pack?
Instant Oatmeal, Fruit And Cream, Variety Pack contains: whole grain rolled oat, sugar, flavored and colored fruit pieces (dehydrated apples treated with sodium sulfite to promote color retention, artificial strawberry flavor, citric acid, red 40), creaming agent (maltodextrin, partially hydrogenated soybean oil, whey, sodium caseinate), salt, calcium carbonate, guar gum, artificial flavor, citric acid, nicinamide, reduced iron, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

How many sugar contains in one serving of Instant Oatmeal, Fruit And Cream, Variety Pack?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Fruit And Cream, Variety Pack?
You can get 8% of your DV from one serving of Instant Oatmeal, Fruit And Cream, Variety Pack.

Conclusion:

Instant Oatmeal, Fruit And Cream, Variety Pack is a good source of iron, vitamin A, saturated fat, cholesterol. Product has one hundred thirty calories (twenty calories from fat), 3 g of protein, 27 g of carbohydrates and 2 g of fat. Warning — product has a 20 calories from fat! If you want to burn fat you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Oatmeal,Instant Strawberry & Cream 10 Ct
Heart Healthy Whole Grain Blueberry Instant Oatmeal
Instant Oatmeal, Peaches & Cream

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