How many calories in

Instant Oatmeal, Peaches & Cream

  • 0
  • 2.5
  • 34

130 calories

Instant Oatmeal, Peaches & Cream

Recommendation:
Combine one packet with the protein diet to burn fat.

Best diets with Instant Oatmeal, Peaches

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Peaches

Ingredients

Whole Grain Rolled Oats, Sugar, Creaming Agent [Maltodextrin, Partially Hydrogenated Soybean Oil, corn syrup solids, Whey, Sodium Caseinate, Sugar, Dipotassium Phosphate, Mono and Diglycerides, Artificial Color, Salt, Soy Lecithin, Artificial Flavor], Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Instant Oatmeal, Peaches & Cream?
Instant Oatmeal, Peaches & Cream contains saturated fat, cholesterol, vitamin A, iron.

Can I lose weight with Instant Oatmeal, Peaches & Cream?
Yes, you can if you consume no more than 11 serving sizes per day.

What is in this product?
Ingredients list: Whole Grain Rolled Oats, Sugar, Creaming Agent Maltodextrin, Partially Hydrogenated Soybean Oil, corn syrup solids, Whey, Sodium Caseinate, Sugar, Dipotassium Phosphate, Mono and Diglycerides, Artificial Color, Salt, Soy Lecithin, Artificial Flavor, Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Peach Flavor, Citric Acid, Annatto Color), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Niacinamide, Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid.

What is bad in Instant Oatmeal, Peaches & Cream?
Nothing. Instant Oatmeal, Peaches contains only good nutrients.

What is one serving ?
One serving of Instant Oatmeal, Peaches & Cream is 1 packet.

How many sugar contains in one serving of Instant Oatmeal, Peaches & Cream?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Peaches & Cream?
You can get 8% of your DV from one serving of Instant Oatmeal, Peaches & Cream.

Conclusion:

Instant Oatmeal, Peaches & Cream is a good source of vitamin A, iron, saturated fat, cholesterol. It has one hundred thirty calories (twenty five calories from fat), three grams of protein, twenty seven g of carbs and two g of fat. Warning — it has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Instant Oatmeal,Fruit & Cream Variety
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Salted Caramel Oatmeal

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