How many calories in

Instant Oatmeal,Fruit & Cream Variety

  • 0
  • 2.5
  • 44

130 calories

Instant Oatmeal,Fruit & Cream Variety

Recommendation:
Try Instant Oatmeal,Fruit & Cream Variety thirty five G and the whey protein to burn belly fat quickly.

Best diets with Instant Oatmeal,Fruit &

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 35 G

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Total Carbohydrate 27g 11%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal,Fruit &

Ingredients

BANANAS & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK, SOLIDS), DRIED BANANA, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. BLUEBERRIES & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK SOLIDS), BLUEBERRY FLAVORED FRUIT PIECES [DRIED FIGS, MODIFIED FOOD STARCH, SUGAR, DRIED CORN SYRUP SOLIDS, DEXTROSE, GLYCERINE, DRIED BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), NATURAL FLAVORS, CITRIC ACID, RED 40, BLUE 1], SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. PEACHES & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK SOLIDS), FLAVORED FRUIT PIECES [DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), PEACH SOLIDS FROM CONCENTRATE, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO COLOR], SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. STRAWBERRIES & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK SOLIDS), FLAVORED FRUIT PIECES [DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), STRAWBERRY SOLIDS FROM CONCENTRATE, ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40], SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), ARTIFICIAL FLAVOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Instant Oatmeal,Fruit & Cream Variety is thirty five G.

Can I lose weight with this product?
Of course, it's possible if you eat no more than eleven serving sizes a day.

Any good ingredients are in Instant Oatmeal,Fruit & Cream Variety?
Instant Oatmeal,Fruit & Cream Variety contains saturated fat, cholesterol, vitamin A, iron.

What is bad in Instant Oatmeal,Fruit & Cream Variety?
Nothing.

What’s this product?
Ingredients list: BANANAS & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK, SOLIDS), DRIED BANANA, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. BLUEBERRIES & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK SOLIDS), BLUEBERRY FLAVORED FRUIT PIECES DRIED FIGS, MODIFIED FOOD STARCH, SUGAR, DRIED CORN SYRUP SOLIDS, DEXTROSE, GLYCERINE, DRIED BLUEBERRIES, BLUEBERRY JUICE CONCENTRATE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), NATURAL FLAVORS, CITRIC ACID, RED 40, BLUE one , SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. PEACHES & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK SOLIDS), FLAVORED FRUIT PIECES DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), PEACH SOLIDS FROM CONCENTRATE, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO COLOR, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. STRAWBERRIES & CREAM: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, SKIM MILK SOLIDS), FLAVORED FRUIT PIECES DEHYDRATED APPLES (TREATED WITH SULFUR DIOXIDE AND SODIUM SULFITE TO PROMOTE COLOR RETENTION), STRAWBERRY SOLIDS FROM CONCENTRATE, ARTIFICIAL STRAWBERRY FLAVOR, CITRIC ACID, RED 40, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), ARTIFICIAL FLAVOR, GUAR GUM, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. *ONE OF THE B VITAMINS.

How many sugar contains in one serving of Instant Oatmeal,Fruit & Cream Variety?
35 G contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Fruit & Cream Variety?
You can get 8% of your DV from one serving of Instant Oatmeal,Fruit & Cream Variety.

Conclusion:

Instant Oatmeal,Fruit & Cream Variety is a good source of vitamin A, iron, cholesterol, saturated fat. Product has 130 calories (25 calories from fat), 3 grams of protein, 27 grams of carbohydrates and two g of fat. Warning — Instant Oatmeal,Fruit & Cream Variety has a 25 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

Salted Caramel Oatmeal
Instant Oatmeal, Peaches & Cream
Coconut Maple Vanilla Cereal

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