How many calories in

Salted Caramel Oatmeal

  • 0
  • 2.5
  • 21

294 calories

Salted Caramel Oatmeal

Recommendation:
We recommend to try 2.8 ounces (seventy nine g) and the whey protein shake to burn belly fat.

Best diets with Salted Caramel Oatmeal

Calories from fat: 62 (9% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 21
  • - Calories: 294
  • - Calories from fat: 62 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 2.8 ounces (79g)

Nutrition per serving DV
Protein (good) 8g 17%
Calories 294 cal 17%
Calories from Fat 62 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.341g 15%
Cholesterol (good) 0.002g 1%
Dietary Fiber (good) 6g 24%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.00216g 12%
Calcium 0.05g 5%
Top 10 diets with Salted Caramel Oatmeal

Ingredients

Whole rolled oat groats, caramel (sugar, corn syrup, skim milk, palm oil, salt, mono & diglycerides and lecithin), cane sugar, pecans, natural caramel flavor, brown flax seeds and sea salt.

Ways to burn 294 calories:

  • 89 min
  • 33 min
  • 27 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than 5 servings per day.

What’s Salted Caramel Oatmeal?
Ingredients: Whole rolled oat groats, caramel (sugar, corn syrup, skim milk, palm oil, salt, mono & diglycerides and lecithin), cane sugar, pecans, natural caramel flavor, brown flax seeds and sea salt.

What's bad in Salted Caramel Oatmeal?
Nothing.

Any good ingredients are in Salted Caramel Oatmeal?
Salted Caramel Oatmeal ingredients: cholesterol, dietary fiber, protein, iron.

What is one serving of Salted Caramel Oatmeal?
Serving size of Salted Caramel Oatmeal is 2.8 ounces (79g).

How many sugar contains in one serving of Salted Caramel Oatmeal?
2.8 ounces (79g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Salted Caramel Oatmeal?
You can get 17% of your DV from one serving of Salted Caramel Oatmeal.

Conclusion:

Salted Caramel Oatmeal is a good source of cholesterol, dietary fiber, protein, iron. Product has two hundreds ninety four calories (sixty two calories from fat), eight g of protein, fifty one g of carbs and seven g of fat. Warning — product has a 62 calories from fat! If you want to lose weight you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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