How many calories in

Maple Brown Sugar Oatmeal

  • 0
  • 2.5
  • 55

190 calories

Maple Brown Sugar Oatmeal

Recommendation:
Try Maple Brown Sugar Oatmeal and the whey protein to burn belly fat quickly.

Best diets with Maple Brown Sugar

Calories from fat: 15 (2% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 190
  • - Calories from fat: 15 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup (164g)

Nutrition per serving DV
Protein 5g 10%
Calories 190 cal 11%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 38g 16%
Sodium 0.19g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (bad) 16g 37%
Added Sugars (bad) 14.4g 60%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium (good) 0.15g 15%
Top 10 diets with Maple Brown Sugar

Ingredients

Water, steel cut whole grain oats, rolled oats, nonfat milk, granola (oats, brown sugar, honey, walnuts, natural flavor, spices, salt), sugar, golden raisins (contains sulfur dioxide), raisins, brown sugar, oat fiber, cranberries, salt, modified food starch, acetylated monoglycerides, spice, butter flavor (water, natural flavor), sucralose, natural flavor, maple syrup

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Maple Brown Sugar Oatmeal?
Maple Brown Sugar Oatmeal ingredients: saturated fat, cholesterol, dietary fiber, calcium.

What’s Maple Brown Sugar Oatmeal?
Maple Brown Sugar Oatmeal contains: Water, steel cut whole grain oats, rolled oats, nonfat milk, granola (oats, brown sugar, honey, walnuts, natural flavor, spices, salt), sugar, golden raisins (contains sulfur dioxide), raisins, brown sugar, oat fiber, cranberries, salt, modified food starch, acetylated monoglycerides, spice, butter flavor (water, natural flavor), sucralose, natural flavor, maple syrup

Can I lose weight with this product?
Of course, it's possible if you consume no more than seven servings.

What is one serving size?
One serving of Maple Brown Sugar Oatmeal is 1 cup (one hundred sixty four g).

What's bad in Maple Brown Sugar Oatmeal?
Nothing.

How many sugar contains in one serving of Maple Brown Sugar Oatmeal?
1 cup (164g) contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Maple Brown Sugar Oatmeal?
You can get 11% of your DV from one serving of Maple Brown Sugar Oatmeal.

Conclusion:

Maple Brown Sugar Oatmeal is a good source of cholesterol, calcium, dietary fiber, saturated fat. Maple Brown Sugar Oatmeal has one hundred ninety calories (fifteen calories from fat), 5 g of protein, 38 grams of carbs and two g of fat. Be careful: Maple Brown Sugar Oatmeal has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Whole Grain Oatmeal- Blueberry
Strawberries & Cream Instant Oatmeal
Strawberries & Cream Cereal

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