How many calories in

Whole Grain Oatmeal- Blueberry

  • 0
  • 2.5
  • 35

120 calories

Whole Grain Oatmeal- Blueberry

Recommendation:
Try Whole Grain Oatmeal- Blueberry one packet with a protein to burn belly fat faster.

Best diets with Whole Grain Oatmeal-

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 35
  • - Calories: 120
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 6g 24%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 1250IU 25%
Vitamin C (good) 0.06g 80%
Iron 0.0018g 10%
Calcium (good) 0.2g 20%
Top 10 diets with Whole Grain Oatmeal-

Ingredients

Whole grain rolled oats, blueberries, flaxseed meal, inulin (chicory root extract), gum arabic, maltodextrin, oat bran, plant sterol esters, dipotassium phosphte, vegetable fiber, calcium carbonate (a source of calcium), maltitol, guar gum, salt, mono and diglycerides, ascorbic acid (vitamin c), magnesium oxide, green tea extract, sodium caseinate, natural and artificial flavors, grape seed extract, aspartame, citric acid, acesulfame potassium, sunflower oil, vitamin e acetate, niacinamide, beta carotene, pyridoxine hydrochloride, ferric orthophosphate (a source of iron), folic acid, riboflavin, thiamine mononitrate, vitamin b12. Contains milk.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What's bad in Whole Grain Oatmeal- Blueberry?
Nothing.

What is one serving of Whole Grain Oatmeal- Blueberry?
Serving size of Whole Grain Oatmeal- Blueberry is one packet.

What is in Whole Grain Oatmeal- Blueberry?
Whole Grain Oatmeal- Blueberry contains: Whole grain rolled oats, blueberries, flaxseed meal, inulin (chicory root extract), gum arabic, maltodextrin, oat bran, plant sterol esters, dipotassium phosphte, vegetable fiber, calcium carbonate (a source of calcium), maltitol, guar gum, salt, mono and diglycerides, ascorbic acid (vitamin c), magnesium oxide, green tea extract, sodium caseinate, natural and artificial flavors, grape seed extract, aspartame, citric acid, acesulfame potassium, sunflower oil, vitamin e acetate, niacinamide, beta carotene, pyridoxine hydrochloride, ferric orthophosphate (a source of iron), folic acid, riboflavin, thiamine mononitrate, vitamin b one 2. Contains milk.

What good ingredients are in Whole Grain Oatmeal- Blueberry?
Whole Grain Oatmeal- Blueberry ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, vitamin A, vitamin C, calcium.

Can I burn fat with Whole Grain Oatmeal- Blueberry?
Of course, it's possible if you eat no more than twelve servings a day.

How many sugar contains in one serving of Whole Grain Oatmeal- Blueberry?
1 packet contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Oatmeal- Blueberry?
You can get 7% of your DV from one serving of Whole Grain Oatmeal- Blueberry.

Conclusion:

Whole Grain Oatmeal- Blueberry is a good source of saturated fat, dietary fiber, vitamin C, calcium, vitamin A, sodium, sugars, added sugars, cholesterol. It has one hundred twenty calories (25 calories from fat), four grams of protein, twenty two grams of carbohydrates and two g of fat. Be careful — it has a 25 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Strawberries & Cream Cereal
Maple Brown Sugar Oatmeal
Apples And Cinnamon Instant Oatmeal

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