How many calories in

Instant Oatmeal - Peaches & Cream

  • 0
  • 2.5
  • 38

130 calories

Instant Oatmeal - Peaches & Cream

Recommendation:
Combine one packet with the protein diet to lose weight.

Best diets with Instant Oatmeal -

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal -

Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Flavored Fruit Pieces (Dehydrated Apples [Treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (Corn Syrup Solids, Partially Hydrogenated Vegetable Oil [May Contain Soybean Palm And/Or Canola], Whey, Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*. *One Of The B Vitamins. Allergy Warning: Contains Milk And Soy.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Oatmeal - Peaches & Cream?
Of course, you can if you consume no more than eleven serving sizes per day.

What is in this product?
Instant Oatmeal - Peaches & Cream contains: Whole Grain Rolled Oats (With Oat Bran), Sugar, Flavored Fruit Pieces (Dehydrated Apples Treated With Sodium Sulfite To Promote Color Retention, Artificial Peach Flavor, Citric Acid, Annatto Color), Creaming Agent (Corn Syrup Solids, Partially Hydrogenated Vegetable Oil May Contain Soybean Palm And/Or Canola, Whey, Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Calcium Carbonate (A Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B six)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*. *One Of The B Vitamins. Allergy Warning: Contains Milk And Soy.

What is one serving ?
One serving size of Instant Oatmeal - Peaches & Cream is one packet.

Any good ingredients are in Instant Oatmeal - Peaches & Cream?
Instant Oatmeal - Peaches & Cream contains saturated fat, cholesterol, vitamin A, iron.

What's bad in Instant Oatmeal - Peaches & Cream?
We don't know anything bad about it. Instant Oatmeal - contains only good ingredients such as: vitamin A, saturated fat, iron, cholesterol.

How many sugar contains in one serving of Instant Oatmeal - Peaches & Cream?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal - Peaches & Cream?
You can get 8% of your DV from one serving of Instant Oatmeal - Peaches & Cream.

Conclusion:

Instant Oatmeal - Peaches & Cream is a good source of saturated fat, cholesterol, iron, vitamin A. It has 130 calories (twenty five calories from fat), three grams of protein, 27 g of carbs and two grams of fat. Be careful — Instant Oatmeal - Peaches & Cream has a 25 calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Strawberries& Cream Instant Oatmeal
Fruit & Cream, Instant Oatmeal, Variety Pack
Apple & Cinnamon Oatmeal

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