How many calories in

Real Medleys Apple Walnut Oatmeal

  • 0
  • 2.5
  • 41

290 calories

Real Medleys Apple Walnut Oatmeal

Recommendation:
We recommend to try Real Medleys Apple Walnut Oatmeal 1 package (seventy five g) with the meal replacement shake to lose weight.

Best diets with Real Medleys Apple

Calories from fat: 70 (11% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 41
  • - Calories: 290
  • - Calories from fat: 70 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 package (75g)

Nutrition per serving DV
Protein 6g 12%
Calories 290 cal 17%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 22g 51%
Added Sugars (bad) 15.4g 64%
Vitamin A 0IU 0%
Vitamin C 0.0048g 6%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Real Medleys Apple

Ingredients

Whole grain rolled oats, multi grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried sweetened apples (apples, sugar), dried sweetened cranberries (cranberries, sugar), walnuts coated with rosemary extract, brown sugar, dehydrated apples (apples, sugar, fructose, cinnamon, malic acid, sodium sulfite for color retention), whole grain rolled wheat, salt, cinnamon, natural flavor.

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What is inside Real Medleys Apple Walnut Oatmeal?
Ingredients list: whole grain rolled oats, multi grain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), dried sweetened apples (apples, sugar), dried sweetened cranberries (cranberries, sugar), walnuts coated with rosemary extract, brown sugar, dehydrated apples (apples, sugar, fructose, cinnamon, malic acid, sodium sulfite for color retention), whole grain rolled wheat, salt, cinnamon, natural flavor.

Can I lose weight with Real Medleys Apple Walnut Oatmeal?
Yes, you can if you consume no more than 5 serving sizes per day.

What good ingredients are in Real Medleys Apple Walnut Oatmeal?
Real Medleys Apple Walnut Oatmeal contains cholesterol, dietary fiber.

What's bad in Real Medleys Apple Walnut Oatmeal?
We don't know anything bad about it.

What is 1 serving ?
Serving size of Real Medleys Apple Walnut Oatmeal is one package (seventy five g).

How many sugar contains in one serving of Real Medleys Apple Walnut Oatmeal?
1 package (75g) contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Real Medleys Apple Walnut Oatmeal?
You can get 17% of your DV from one serving of Real Medleys Apple Walnut Oatmeal.

Conclusion:

Real Medleys Apple Walnut Oatmeal is a good source of dietary fiber, cholesterol. Product has 290 calories (seventy calories from fat), six grams of protein, fifty three g of carbs and 8 grams of fat. Warning: it has a 70 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Protein Oatmeal Mixed Berry Crunch
Apple & Cinnamon Oatmeal
Low Fat Granola With Raisins & Almonds

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