How many calories in

Protein Oatmeal Mixed Berry Crunch

  • 0
  • 2.5
  • 47

270 calories

Protein Oatmeal Mixed Berry Crunch

Recommendation:
Combine Protein Oatmeal Mixed Berry Crunch and a whey protein to burn fat quickly.

Best diets with Protein Oatmeal Mixed

Calories from fat: 35 (5% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 270
  • - Calories from fat: 35 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 container (73g)

Nutrition per serving DV
Protein (good) 10g 21%
Calories 270 cal 16%
Calories from Fat 35 cal 5%
Total Fat 4g 6%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 51g 22%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 18g 42%
Added Sugars (bad) 16.2g 68%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Protein Oatmeal Mixed

Ingredients

Whole grain oats, sugar, whey protein isolate, dried blueberries, soy protein isolate, dried cranberries, canola oil, refiner's syrup, honey, salt, cinnamon, rice starch, citric acid, natural flavor, soy lecithin, baking soda, brown sugar, vitamin E (mixed tocopherols) added to preserve freshness

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is inside Protein Oatmeal Mixed Berry Crunch?
Ingredients: whole grain oats, sugar, whey protein isolate, dried blueberries, soy protein isolate, dried cranberries, canola oil, refiner's syrup, honey, salt, cinnamon, rice starch, citric acid, natural flavor, soy lecithin, baking soda, brown sugar, vitamin E (mixed tocopherols) added to preserve freshness

What good ingredients are in Protein Oatmeal Mixed Berry Crunch?
Protein Oatmeal Mixed Berry Crunch ingredients: cholesterol, dietary fiber, protein.

What is bad in Protein Oatmeal Mixed Berry Crunch?
We don't know anything bad about it.

What is one serving ?
One serving size of Protein Oatmeal Mixed Berry Crunch is one container (seventy three g).

Can I burn fat with this product?
Yes, you can if you eat no more than 5 servings a day.

How many sugar contains in one serving of Protein Oatmeal Mixed Berry Crunch?
1 container (73g) contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Oatmeal Mixed Berry Crunch?
You can get 16% of your DV from one serving of Protein Oatmeal Mixed Berry Crunch.

Conclusion:

Protein Oatmeal Mixed Berry Crunch is a good source of dietary fiber, protein, cholesterol. Product has 270 calories (35 calories from fat), ten grams of protein, fifty one grams of carbohydrates and 4 grams of fat. Be careful — Protein Oatmeal Mixed Berry Crunch has a thirty five calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Low Fat Granola With Raisins & Almonds
Real Medleys Apple Walnut Oatmeal
Instant Oatmeal, Fruit & Cream Variety

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