How many calories in

Low Fat Granola With Raisins & Almonds

  • 0
  • 2.5
  • 30

220 calories

Low Fat Granola With Raisins & Almonds

Recommendation:
We recommend to try Low Fat Granola With Raisins & Almonds with a protein shake to burn belly fat quickly.

Best diets with Low Fat Granola

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 30
  • - Calories: 220
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition per serving DV
Protein 4g 8%
Calories 220 cal 13%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 13.5g 56%
Vitamin A 400IU 8%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Low Fat Granola

Ingredients

WHOLE ROLLED OATS, SUGAR, RICE, RAISINS, WHOLE GRAIN WHEAT, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWINGl ALMOND, SALT, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A(PALMITATE) NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN B6( PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2(RIBOFLAVIN), VITAMIN D(CHOLECALCIFEROL), VITAMIN B12 (CYANOBALAMIN).

Ways to burn 220 calories:

  • 66 min
  • 25 min
  • 20 min
More ways to burn calories faster

F. A. Q.

What is one serving of Low Fat Granola With Raisins & Almonds?
One serving of Low Fat Granola With Raisins & Almonds is two /3 cup (fifty five g).

Can I lose weight with Low Fat Granola With Raisins & Almonds?
Of course, you can if you eat no more than six serving sizes per day.

What is in Low Fat Granola With Raisins & Almonds?
Ingredients list: WHOLE ROLLED OATS, SUGAR, RICE, RAISINS, WHOLE GRAIN WHEAT, CORN SYRUP, CONTAINS LESS THAN two % OF THE FOLLOWINGl ALMOND, SALT, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, MODIFIED CORN STARCH, MOLASSES, CINNAMON, NONFAT DRY MILK, BARLEY MALT EXTRACT, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN. VITAMINS AND MINERALS: IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (ACETATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A(PALMITATE) NIACIN (NIACINAMIDE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN B six (PYRIDOXINE HYDROCHLORIDE), VITAMIN B one (THIAMIN MONONITRATE), VITAMIN B two (RIBOFLAVIN), VITAMIN D(CHOLECALCIFEROL), VITAMIN B twelve (CYANOBALAMIN).

Any good ingredients are in Low Fat Granola With Raisins & Almonds?
Low Fat Granola With Raisins & Almonds ingredients: saturated fat, cholesterol, dietary fiber.

What is bad in Low Fat Granola With Raisins & Almonds?
We don't know anything bad about it.

How many sugar contains in one serving of Low Fat Granola With Raisins & Almonds?
2/3 cup (55g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Granola With Raisins & Almonds?
You can get 13% of your DV from one serving of Low Fat Granola With Raisins & Almonds.

Conclusion:

Low Fat Granola With Raisins & Almonds is a good source of cholesterol, dietary fiber, saturated fat. It has 220 calories (twenty five calories from fat), 4 grams of protein, 45 g of carbohydrates and 2 grams of fat. Warning: product has a 25 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Instant Oatmeal, Fruit & Cream Variety
Protein Oatmeal Mixed Berry Crunch
Instant Oatmeal, Artificial Fruit And Cream Flavors, Variety Pack

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