How many calories in

Instant Oatmeal, Fruit & Cream Variety

  • 0
  • 2.5
  • 40

130 calories

Instant Oatmeal, Fruit & Cream Variety

Recommendation:
Try Instant Oatmeal, Fruit & Cream Variety one packet and the protein shake to lose weight quickly.

Best diets with Instant Oatmeal, Fruit

Calories from fat: 25 (4% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 40
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Fruit

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins)

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red forty ), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins)

Any good ingredients are in Instant Oatmeal, Fruit & Cream Variety?
Instant Oatmeal, Fruit & Cream Variety contains saturated fat, cholesterol, vitamin A, iron.

Can I lose weight with Instant Oatmeal, Fruit & Cream Variety?
Of course, you can if you eat no more than eleven serving sizes a day.

What is 1 serving of Instant Oatmeal, Fruit & Cream Variety?
One serving of Instant Oatmeal, Fruit & Cream Variety is one packet.

What is bad in Instant Oatmeal, Fruit & Cream Variety?
Nothing.

How many sugar contains in one serving of Instant Oatmeal, Fruit & Cream Variety?
1 packet contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Fruit & Cream Variety?
You can get 8% of your DV from one serving of Instant Oatmeal, Fruit & Cream Variety.

Conclusion:

Instant Oatmeal, Fruit & Cream Variety is a good source of vitamin A, cholesterol, saturated fat, iron. Instant Oatmeal, Fruit & Cream Variety has 130 calories (25 calories from fat), 3 g of protein, twenty seven g of carbs and 2 g of fat. Warning: Instant Oatmeal, Fruit & Cream Variety has a twenty five calories from fat! If you want to lose a few pounds you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Instant Oatmeal, Artificial Fruit And Cream Flavors, Variety Pack
Low Fat Granola With Raisins & Almonds
Instant Oatmeal, Strawberries & Cream

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