How many calories in

Instant Oatmeal, Strawberries & Cream

  • 0
  • 2.5
  • 42

130 calories

Instant Oatmeal, Strawberries & Cream

Recommendation:
We recommend to try one packet (thirty five g) with the protein to lose weight faster.

Best diets with Instant Oatmeal, Strawberries

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 42
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 packet (35g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 12g 28%
Added Sugars (bad) 10.8g 45%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Strawberries

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil [Adds a Dietarily Insignificant Amount of Trans Fat], Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Oatmeal, Strawberries & Cream?
Of course, it's possible if you consume no more than eleven serving sizes per day.

What is 1 serving size of Instant Oatmeal, Strawberries & Cream?
One serving of Instant Oatmeal, Strawberries & Cream is 1 packet (thirty five g).

Any good ingredients are in Instant Oatmeal, Strawberries & Cream?
Instant Oatmeal, Strawberries & Cream ingredients: saturated fat, cholesterol, vitamin A, iron.

What's bad in Instant Oatmeal, Strawberries & Cream?
Nothing. Instant Oatmeal, Strawberries contains only good nutrients such as: iron, saturated fat, vitamin A, cholesterol.

What is in Instant Oatmeal, Strawberries & Cream?
Instant Oatmeal, Strawberries & Cream contains: Whole Grain Rolled Oats (with Oat Bran), Sugar, Creaming Agent (Maltodextrin, Partially Hydrogenated Soybean Oil Adds a Dietarily Insignificant Amount of Trans Fat, Whey, Sodium Caseinate), Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red forty ), Salt, Calcium Carbonate, Guar Gum, Oat Flour, Artificial Flavors, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

How many sugar contains in one serving of Instant Oatmeal, Strawberries & Cream?
1 packet (35g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Strawberries & Cream?
You can get 8% of your DV from one serving of Instant Oatmeal, Strawberries & Cream.

Conclusion:

Instant Oatmeal, Strawberries & Cream is a good source of cholesterol, iron, saturated fat, vitamin A. Instant Oatmeal, Strawberries & Cream has one hundred thirty calories (20 calories from fat), three g of protein, 27 g of carbohydrates and 2 grams of fat. Warning: it has a twenty calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Maple Brown Sugar Hot Cereal
Instant Oatmeal, Artificial Fruit And Cream Flavors, Variety Pack
Maple Brown Sugar Instant Hot Cereal

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