How many calories in

Instant Oatmeal, Lower Sugar Flavor Variety

  • 0
  • 2.5
  • 38

130 calories

Instant Oatmeal, Lower Sugar Flavor Variety

Recommendation:
Combine Instant Oatmeal, Lower Sugar Flavor Variety with a protein to burn belly fat.

Best diets with Instant Oatmeal, Lower

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 38
  • - Calories: 130
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 packet

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 25 cal 4%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium 0.19g 8%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Added Sugars 3.5g 15%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0027g 15%
Calcium 0.08g 8%
Top 10 diets with Instant Oatmeal, Lower

Ingredients

Peaches & Cream: Whole Grain Rolled Oats (with Oat Bran), Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Sugar, Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat.), Salt, Calcium Carbonate, Whey, Sodium Caseinate, Artificial Flavors, Guar Gum, Oat Flour, Corn Syrup, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Dipotassium Phosphate, Mono and Diglycerides, Thiamin Mononitrate (One of the B Vitamins), Artificial Color, Soy Lecithin, Folic Acid (One of the B Vitamins). Strawberries & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (Dehydrated Apples [Treated with Sodium Sulfite to Promote Color Retention], Artificial Strawberry Flavor, Citric Acid, Red 40), Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat.), Salt, Whey, Calcium Carbonate, Sodium Caseinate, Guar Gum, Artificial Flavors, Oat Flour, Citric Acid, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Instant Oatmeal, Lower Sugar Flavor Variety?
Serving of Instant Oatmeal, Lower Sugar Flavor Variety is one packet.

What is bad in Instant Oatmeal, Lower Sugar Flavor Variety?
We don't know anything bad about it. Instant Oatmeal, Lower contains only good nutrients.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven serving sizes a day.

What is in Instant Oatmeal, Lower Sugar Flavor Variety?
Instant Oatmeal, Lower Sugar Flavor Variety contains: Peaches & Cream: Whole Grain Rolled Oats (with Oat Bran), Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Peach Flavor, Citric Acid, Annatto Color), Sugar, Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat.), Salt, Calcium Carbonate, Whey, Sodium Caseinate, Artificial Flavors, Guar Gum, Oat Flour, Corn Syrup, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Dipotassium Phosphate, Mono and Diglycerides, Thiamin Mononitrate (One of the B Vitamins), Artificial Color, Soy Lecithin, Folic Acid (One of the B Vitamins). Strawberries & Cream: Whole Grain Rolled Oats (with Oat Bran), Sugar, Flavored Fruit Pieces (Dehydrated Apples Treated with Sodium Sulfite to Promote Color Retention, Artificial Strawberry Flavor, Citric Acid, Red 40), Maltodextrin, Partially Hydrogenated Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat.), Salt, Whey, Calcium Carbonate, Sodium Caseinate, Guar Gum, Artificial Flavors, Oat Flour, Citric Acid, Sucralose, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

What good ingredients are in Instant Oatmeal, Lower Sugar Flavor Variety?
Instant Oatmeal, Lower Sugar Flavor Variety ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal, Lower Sugar Flavor Variety?
1 packet contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Lower Sugar Flavor Variety?
You can get 8% of your DV from one serving of Instant Oatmeal, Lower Sugar Flavor Variety.

Conclusion:

Instant Oatmeal, Lower Sugar Flavor Variety is a good source of saturated fat, dietary fiber, vitamin A, iron, cholesterol. Instant Oatmeal, Lower Sugar Flavor Variety has 130 calories (25 calories from fat), four g of protein, twenty four g of carbs and three g of fat. Warning: Instant Oatmeal, Lower Sugar Flavor Variety has a twenty five calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Instant Oatmeal, Strawberries & Cream
Apples And Cinnamon Instant Oatmeal
Instant Oatmeal, Baked Apple

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