How many calories in

Instant Oatmeal, Baked Apple

  • 0
  • 2.5
  • 44

200 calories

Instant Oatmeal, Baked Apple

Recommendation:
We recommend to try it and the whey protein shake to burn belly fat quickly.

Best diets with Instant Oatmeal, Baked

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 4g 8%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.32g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (bad) 19g 44%
Added Sugars (bad) 17.1g 71%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Baked

Ingredients

Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Natural and Artificial Flavors, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Soy Lecithin, Guar Gum, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Lipolyzed Cream, Pyridoxine Hydrochloride (One of The B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of The B Vitamins), Folic Acid (One of The B Vitamins).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Oatmeal, Baked Apple?
Yes, it's possible if you eat no more than 7 serving sizes per day.

What is one serving of Instant Oatmeal, Baked Apple?
Serving of Instant Oatmeal, Baked Apple is 1 cup.

What good ingredients are in Instant Oatmeal, Baked Apple?
Instant Oatmeal, Baked Apple ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is bad in Instant Oatmeal, Baked Apple?
Nothing. Instant Oatmeal, Baked contains only good ingredients.

What is inside this product?
Ingredients list: Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Natural and Artificial Flavors, Salt, Calcium Carbonate (a Source of Calcium), Cinnamon, Soy Lecithin, Guar Gum, Citric Acid, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Lipolyzed Cream, Pyridoxine Hydrochloride (One of The B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of The B Vitamins), Folic Acid (One of The B Vitamins).

How many sugar contains in one serving of Instant Oatmeal, Baked Apple?
1 cup contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Baked Apple?
You can get 12% of your DV from one serving of Instant Oatmeal, Baked Apple.

Conclusion:

Instant Oatmeal, Baked Apple is a good source of saturated fat, dietary fiber, cholesterol, iron, vitamin A. Instant Oatmeal, Baked Apple has 200 calories (twenty five calories from fat), four g of protein, forty two grams of carbohydrates and two grams of fat. Be careful — product has a 25 calories from fat! If you want to lose weight we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Mostly Sunny Oatmeal
Instant Oatmeal, Strawberries & Cream
Instant Oatmeal,Fruit & Cream Variety

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