How many calories in

Instant Oatmeal,Fruit & Cream Variety

  • 0
  • 2.5
  • 34

130 calories

Instant Oatmeal,Fruit & Cream Variety

Recommendation:
Try 35 G and a meal replacement to burn belly fat faster.

Best diets with Instant Oatmeal,Fruit &

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 34
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 35 G

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Total Carbohydrate 27g 11%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 10g 23%
Added Sugars (bad) 9g 38%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal,Fruit &

Ingredients

BANANAS & CREAM**: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE), DRIED BANANA, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. BLUEBERRIES & CREAM**: SAME AS ABOVE AND INCLUDING BLUEBERRY FLAVORED FRUIT PIECES (DRIED FIGS, MODIFIED FOOD STARCH, SUGAR, DRIED CORN SYRUP SOLIDS, DEXTROSE, BLUEBERRY JUICE CONCENTRATE, GLYCERINE, CANOLA OIL, NATURAL BLUEBERRY FLAVOR, CITRIC ACID, BLUE 40 LAKE, RED 4), CONCLUDING FROM SALT TO FOLIC ACID*. PEACHES & CREAM**: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE), FLAVORED FRUIT PIECES (DEHYDRATED APPLES [TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION], ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO COLOR), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. STRAWBERRIES & CREAM**: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE), FLAVORED FRUIT CITRIC ACID, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Instant Oatmeal,Fruit & Cream Variety?
Yes, it's possible if you consume no more than 11 servings a day.

What is one serving size of Instant Oatmeal,Fruit & Cream Variety?
Serving of Instant Oatmeal,Fruit & Cream Variety is thirty five G.

What's bad in Instant Oatmeal,Fruit & Cream Variety?
We don't know anything bad about it. Instant Oatmeal,Fruit & contains only good nutrients such as: iron, vitamin A, cholesterol, saturated fat.

What is in Instant Oatmeal,Fruit & Cream Variety?
Ingredients: BANANAS & CREAM**: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE), DRIED BANANA, SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. BLUEBERRIES & CREAM**: SAME AS ABOVE AND INCLUDING BLUEBERRY FLAVORED FRUIT PIECES (DRIED FIGS, MODIFIED FOOD STARCH, SUGAR, DRIED CORN SYRUP SOLIDS, DEXTROSE, BLUEBERRY JUICE CONCENTRATE, GLYCERINE, CANOLA OIL, NATURAL BLUEBERRY FLAVOR, CITRIC ACID, BLUE forty LAKE, RED four), CONCLUDING FROM SALT TO FOLIC ACID*. PEACHES & CREAM**: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE), FLAVORED FRUIT PIECES (DEHYDRATED APPLES TREATED WITH SODIUM SULFITE TO PROMOTE COLOR RETENTION, ARTIFICIAL FLAVOR, CITRIC ACID, ANNATTO COLOR), SALT, CALCIUM CARBONATE (A SOURCE OF CALCIUM), GUAR GUM, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*. STRAWBERRIES & CREAM**: WHOLE GRAIN ROLLED OATS (WITH OAT BRAN), SUGAR, CREAMING AGENT (MALTODEXTRIN, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, SODIUM CASEINATE), FLAVORED FRUIT CITRIC ACID, NIACINAMIDE*, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE*, VITAMIN A PALMITATE, RIBOFLAVIN*, THIAMIN MONONITRATE*, FOLIC ACID*.

Any good ingredients are in Instant Oatmeal,Fruit & Cream Variety?
Instant Oatmeal,Fruit & Cream Variety ingredients: saturated fat, cholesterol, vitamin A, iron.

How many sugar contains in one serving of Instant Oatmeal,Fruit & Cream Variety?
35 G contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal,Fruit & Cream Variety?
You can get 8% of your DV from one serving of Instant Oatmeal,Fruit & Cream Variety.

Conclusion:

Instant Oatmeal,Fruit & Cream Variety is a good source of cholesterol, saturated fat, iron, vitamin A. It has 130 calories (twenty calories from fat), 3 grams of protein, twenty seven grams of carbs and 2 g of fat. Be careful — it has a twenty calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Instant Hot Cereal, Bananas And Cream
Mostly Sunny Oatmeal
Fruit Flax & Nuts, Made With Organic Oatmeal

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