How many calories in

Fruit Flax & Nuts, Made With Organic Oatmeal

  • 0
  • 2.5
  • 36

310 calories

Fruit Flax & Nuts, Made With Organic Oatmeal

Recommendation:
Combine it and the protein diet to lose weight quickly.

Best diets with Fruit Flax &

Calories from fat: 45 (7% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 310
  • - Calories from fat: 45 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 79 g (1 container) makes about 3/4 measuring cup prepared

Nutrition per serving DV
Protein 7g 15%
Calories 310 cal 18%
Calories from Fat 45 cal 7%
Total Fat 4.5g 7%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 59g 25%
Sodium 0.33g 14%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 8g 32%
Sugars (bad) 21g 49%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.06g 6%
Top 10 diets with Fruit Flax &

Ingredients

ORGANIC WHOLE GRAIN OATMEAL,VEGAN BROWN SUGAR,FRUIT(CRANBERRIES,ORGANIC APPLES,CURRANTS), ORGANIC SEEDS (FLAX SEEDS,SUNFLOWER SEEDS,CHIA SEEDS), ORGANIC ALMONDS,SEA SALT,ORGANIC CINNAMON

Ways to burn 310 calories:

  • 93 min
  • 35 min
  • 28 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Yes, you can if you eat no more than 4 serving sizes.

What’s this product?
Ingredients list: ORGANIC WHOLE GRAIN OATMEAL,VEGAN BROWN SUGAR,FRUIT(CRANBERRIES,ORGANIC APPLES,CURRANTS), ORGANIC SEEDS (FLAX SEEDS,SUNFLOWER SEEDS,CHIA SEEDS), ORGANIC ALMONDS,SEA SALT,ORGANIC CINNAMON

What is one serving size of Fruit Flax & Nuts, Made With Organic Oatmeal?
Serving of Fruit Flax & Nuts, Made With Organic Oatmeal is seventy nine g (1 container) makes about three / four measuring cup prepared.

What good ingredients are in Fruit Flax & Nuts, Made With Organic Oatmeal?
Fruit Flax & Nuts, Made With Organic Oatmeal contains cholesterol, dietary fiber, added sugars.

What's bad in Fruit Flax & Nuts, Made With Organic Oatmeal?
Nothing. Fruit Flax & contains only good nutrients.

How many sugar contains in one serving of Fruit Flax & Nuts, Made With Organic Oatmeal?
79 g (1 container) makes about 3/4 measuring cup prepared contains 21 grams of sugar, it’s 49% of your daily value.

What is the daily value of calories I can get from 1 serving of Fruit Flax & Nuts, Made With Organic Oatmeal?
You can get 18% of your DV from one serving of Fruit Flax & Nuts, Made With Organic Oatmeal.

Conclusion:

Fruit Flax & Nuts, Made With Organic Oatmeal is a good source of cholesterol, dietary fiber, added sugars. Fruit Flax & Nuts, Made With Organic Oatmeal has 310 calories (forty five calories from fat), 7 grams of protein, fifty nine g of carbohydrates and four grams of fat. Warning: it has a forty five calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Instant Oatmeal, Golden Brown Sugar
Instant Hot Cereal, Bananas And Cream
Instant Oatmeal - Fruit & Cream Variety Pack

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