How many calories in

Instant Oatmeal, Golden Brown Sugar

  • 0
  • 2.5
  • 44

200 calories

Instant Oatmeal, Golden Brown Sugar

Recommendation:
We recommend to try Instant Oatmeal, Golden Brown Sugar and the meal replacement to lose weight faster.

Best diets with Instant Oatmeal, Golden

Calories from fat: 25 (4% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 44
  • - Calories: 200
  • - Calories from fat: 25 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 5g 10%
Calories 200 cal 12%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.29g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 18g 42%
Added Sugars (bad) 18g 75%
Vitamin A (good) 1000IU 20%
Vitamin C 0g 0%
Iron (good) 0.0036g 20%
Calcium 0.1g 10%
Top 10 diets with Instant Oatmeal, Golden

Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Artificial Flavors, Salt, Calcium Carbonate (a Source of Calcium), Soy Lecithin, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you eat no more than 7 servings per day.

What is one serving ?
Serving size of Instant Oatmeal, Golden Brown Sugar is one cup.

What is bad in Instant Oatmeal, Golden Brown Sugar?
Nothing. Instant Oatmeal, Golden contains only good nutrients.

What good ingredients are in Instant Oatmeal, Golden Brown Sugar?
Instant Oatmeal, Golden Brown Sugar ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What’s this product?
Ingredients list: Whole Grain Rolled Oats (with Oat Bran), Sugar, Artificial Flavors, Salt, Calcium Carbonate (a Source of Calcium), Soy Lecithin, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Vitamin A Palmitate, Reduced Iron, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).

How many sugar contains in one serving of Instant Oatmeal, Golden Brown Sugar?
1 cup contains 18 grams of sugar, it’s 42% of your daily value.

What is the daily value of calories I can get from 1 serving of Instant Oatmeal, Golden Brown Sugar?
You can get 12% of your DV from one serving of Instant Oatmeal, Golden Brown Sugar.

Conclusion:

Instant Oatmeal, Golden Brown Sugar is a good source of dietary fiber, vitamin A, iron, saturated fat, cholesterol. It has two hundreds calories (twenty five calories from fat), 5 g of protein, forty two g of carbohydrates and two g of fat. Be careful — Instant Oatmeal, Golden Brown Sugar has a twenty five calories from fat! If you want to lose a few pounds we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Instant Oatmeal - Fruit & Cream Variety Pack
Fruit Flax & Nuts, Made With Organic Oatmeal
Instant Oatmeal, Variety Pack

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