How many calories in

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large

  • 0
  • 5
  • 49

90 calories

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large

Recommendation:
We recommend to try Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large with a protein to burn belly fat faster.

Best diets with Organic, Sweet Potato

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 49
  • - Calories: 90
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1/2 cup, baked

Nutrition per serving DV
Protein 2g 4%
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 21g 9%
Sodium (good) 0.035g 2%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 380IU 8%
Vitamin C (good) 0.03498g 47%
Iron (good) 0.004g 22%
Calcium 0.004g 0%
Top 10 diets with Organic, Sweet Potato

Ingredients

Sweet Potato/Kumara

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
One serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large is 1/ two cup, baked.

Can I burn fat with Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
Of course, you can if you eat no more than sixteen servings.

What’s Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large contains: Sweet Potato/Kumara

What good ingredients are in Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C, iron.

What is bad in Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
We don't know anything bad about it.

How many sugar contains in one serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
1/2 cup, baked contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large?
You can get 5% of your DV from one serving of Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large.

Conclusion:

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Large is a good source of vitamin C, saturated fat, dietary fiber, iron, cholesterol, sodium, added sugars. Product has 90 calories, two g of protein, twenty one grams of carbohydrates and 0 grams of fat. It has NO calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic, Sweet Potato / Yam / Kumara, Red / Orangy, White, Flesh, Small
Organic, Sweet Potato / Yam / Kumara, Red / Orangy, Red, Flesh, Small
Organic, Sweet Potato / Yam / Kumara, Retailer Assigned

Comments:

Leave a Reply

Your email address will not be published.